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Emotions and Mental Health

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Depression and Anxiety

Large studies have not been done to see how common mental health disorders, such as depression and anxiety, are among South Asians.

Mental Health Myths

Mental health factors influence every aspect of a person's health. Many South Asians underestimate the importance of mental health and its impact on physical health. This section will discuss some common myths about mental health.

Postpartum Depression

Postpartum depression affects women of all ethnicities, including South Asians. In fact, South Asian women may be at a higher risk for the condition due to several factors.

Stress and Depression

Stress is known to contribute to heart problems & increase risk of death. Emotional upset, especially anger, is the trigger reported most often for a heart attack. People with more stress & worries also have more problems after a heart attack.
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