Cancer Support Resources

How to take care of your psychological, emotional, spiritual and social well-being after cancer treatments.

Addressing the physical and psychological aspects of your health after cancer treatment.

The best way to prevent disease is through healthy living, including good nutrition, exercise, and reducing stress. 

Gain insights and strategies for living intentionally and in the present with cancer.

The latest research into cancer, developing new treatments and the shift toward understanding the whole patient.

Learn about the Sutter team who may be helping you on your journey.

Learn palliative care communication skills you can use to build a partnership with your care team.

Three questions you can ask your medical team to help you understand better.

Learn the basics about Immunotherapy.

Learn the basics about chemotherapy, including how to take better care of yourself during treatment and feel your best.

Learn about what to expect from radiation treatment, and about possible side effects.

Learn how to reduce the risk of developing Lymphedema if you have had or are going to have cancer surgery.

Through mindfulness and meditation, we can learn to be more resilient and better manage stress.

Part 2 of basic mindfulness offers ways to better manage our busy minds and thoughts to focus more on the present.

Part 3 of basic mindfulness introduces the practice of loving kindness and how to incorporate into everyday life.

Explore techniques for coping with anxiety and letting your body and mind relax.

Try this three-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.

A short mindfulness session on loving kindness.

Advance Directives help ensure that you get the treatment you want if you get seriously sick and are in the hospital.

Understanding how to select a person to make medical decisions on your behalf.