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PAMF Screenings and Consultations

The Health Education Department offers patients and members of the community reliable health information for all stages of life. Assistance is provided on a drop-in basis or by appointment (at select sites), by telephone, e-mail, or My Health Online message. Most services are provided at no cost. Visit sutterhealth.org/pamf-education for more information.

Blood Pressure Checks

Virtual Classes & Support Groups

  • Behavior Change Group Coaching
    sutterhealth.org/behaviorchange
  • No Pressure! The Basics of Managing Your Blood Pressure At Home
    sutterhealth.org/manage-your-bp
  • Mindfulness & Yoga
    sutterhealth.org/nostress
  • Fitness
    sutterhealth.org/zoomfitness
  • Support Groups
    sutterhealth.org/HealthEdSupport
  • Prenatal and Postnatal
    sutterhealth.org/prenatal-eclasses
  • Live and Recorded Webinars
    sutterhealth.org/pamf-lectures-webinars
  • Connect with us!
    • Phone: (866) 276-2472
    • Email: CHRC@sutterhealth.org
    • Hours: Monday – Friday, 9:00 am - 4:30 pm

Breast Self-Exam Instruction

PAMF health educators are available at all centers to provide individual breast self-examination instruction. After watching a video of breast self-examination technique (available in English and Spanish), you will have the opportunity to practice the technique on a model of a breast that contains lumps of various shapes and sizes. Please allow approximately one hour for instruction. This service is free and open to PAMF patients and community members with an appointment.

Contact the location nearest you for more information or to schedule an appointment.

Health Education Locations

  • View All CHRC Locations

Our Community Health Resource Centers can serve as an important resource to assist you in making informed decisions about your health. However, they are not intended to be a substitute for an appointment with your doctor. Your specific health questions should continue to be directed to your primary care physician.

Related Content

  • Health Education
  • Advance Health Care Directive
  • Breastfeeding Consultations
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