--- title: "Nutrition | Sutter Health" description: "Boost your well-being with evidence-based nutrition advice and healthy eating guidance. Our registered dietitians can help you prevent disease and feel your best with specialized diets, classes and more." url: "https://www.sutterhealth.org/services/nutrition" --- 1. [Home](https://www.sutterhealth.org/) / 2. [Services](https://www.sutterhealth.org/services) / 3. Nutrition Services # Nutrition Boost your well-being with evidence-based nutrition advice and healthy eating guidance. Our registered dietitians can help you prevent disease and feel your best with specialized diets, classes and more. [Find a registered dietitian](https://www.sutterhealth.org/find-provider-results?facets=%5B%7B%22i%22%3A%22c_providerSpecialties.specialty.name%22%2C%22v%22%3A%5B%22Dietitian%2FNutritionist%22%2C%22Nutritional+Consultant%22%5D%7D%5D&verticalKey=healthcare_professionals) [Request a referral](https://www.sutterhealth.org/referrals) ## Why choose Sutter? Proper nutrition is essential for good health at any age. Healthy eating supports children's growth, lowers the risk of chronic diseases and prevents high cholesterol and blood pressure. If you have a chronic condition, dietary changes can help you manage symptoms and prevent complications. Whether you’re looking for support with meal planning or disease management, our registered dietitian nutritionists will develop a personalized nutrition plan tailored to your health needs and lifestyle.  At Sutter, you get wraparound nutrition support with our nutrition education, coaching and counseling. Our services cover important topics like aging, women’s health, cancer prevention, diabetes, weight management, sports nutrition, supplements and plant-based diets. We're here to support you as you make lifestyle changes and work toward your goals. Our registered dietitians provide one-on-one counseling, [nutrition classes](https://www.sutterhealth.org/patient-resources/classes-events) for adults and children, and specialized support for those living with cancer and [diabetes](https://www.sutterhealth.org/services/medical-nutrition-therapy-for-diabetes?sc_site=SutterHealth&sc_lang=en). ## By the numbers ### 25+ nutrition classes and events help you with everything from food sensitivities to healthy eating practices. ### 1 on 1 counseling and education with our dietitians means you get personalized nutrition guidance. ### 6 Sutter locations across California bring nutrition services closer to home. ### 1 in 100 Americans receive their healthcare from Sutter. ## Need a referral? Chat live with our team Monday through Friday, 8:00 am – 5:00 pm, or call us at [888-834-1788](tel:+18888341788). [Request a referral](https://www.sutterhealth.org/referrals) ## Conditions - Celiac disease - Colitis - [Diabetes](https://www.sutterhealth.org/services/diabetes) - [Eating disorder](https://www.sutterhealth.org/services/eating-disorder-treatment) - Food allergy - Heart disease - High blood pressure - High cholesterol - Irritable bowel syndrome (IBS) - [Kidney disease](https://www.sutterhealth.org/services/kidney-disease-nephrology) - [Liver disease](https://www.sutterhealth.org/services/liver-care) - Small intestinal bacterial overgrowth (SIBO) ## Treatments - Individual counseling - [Integrative nutrition services](https://www.sutterhealth.org/services/integrative-nutrition) - [Nutritional support](https://www.sutterhealth.org/services/nutrition) - Sports nutrition evaluation - [Weight management](https://www.sutterhealth.org/services/weight-management-programs) ## Related services - [Diabetes care](https://www.sutterhealth.org/services/diabetes) - [Integrative cancer support](https://www.sutterhealth.org/services/integrative-cancer-support) - [Medical nutrition therapy for diabetes](https://www.sutterhealth.org/services/medical-nutrition-therapy-for-diabetes) ## Start cooking healthy and delicious meals Whether you're looking for breakfast, lunch or dinner inspiration, these recipe videos have you covered. [More Recipes](https://www.sutterhealth.org/health/articles?facets=%5B%7B%22i%22%3A%22c_healthTopics.name%22%2C%22v%22%3A%5B%22Nutrition%22%5D%7D%5D&verticalKey=health-and-wellness) **Whether you're looking for breakfast, lunch or dinner inspiration, these recipe videos have you covered.** [More Recipes](https://www.sutterhealth.org/health/articles?facets=%5B%7B%22i%22%3A%22c_healthTopics.name%22%2C%22v%22%3A%5B%22Nutrition%22%5D%7D%5D&verticalKey=health-and-wellness) [### Shrimp Stir Fry Recipe Stir fry is a quick and simple way to add lean protein, vegetables, and fiber to your diet.](https://www.sutterhealth.org/health/recipes/shrimp-stir-fry-recipe)    ### [Egg bites recipe](https://www.sutterhealth.org/health/recipes/egg-bites-recipe)Egg bites boost your protein intake and allow for multiple servings.   ### [Mediterranean Bean Salad Recipe](https://www.sutterhealth.org/health/recipes/mediterranean-bean-salad-recipe)Bean salads are a great, budget friendly and environmentally conscious meal option.   ### [Sheet Pan Baked Fajita Bowl Recipe](https://www.sutterhealth.org/health/recipes/sheet-pan-baked-fajita-bowl-recipe)Learn how to create a variety of delicious dinners using just one concept and one pan.   [More recipes](https://www.sutterhealth.org/health/articles?facets=%5B%7B%22i%22%3A%22c_healthTopics.name%22%2C%22v%22%3A%5B%22Nutrition%22%5D%7D%5D&verticalKey=health-and-wellness) 1 / 5 1 / 5 ## Sutter’s spotlight Health & wellness ### [Eating Well for Mental Health](https://www.sutterhealth.org/health/eating-well-for-mental-health) Discover how a healthy diet can help you feel your best.. Health & wellness ### [Breaking Your Caffeine Habit](https://www.sutterhealth.org/health/breaking-your-caffeine-habit) Learn how to reduce, or even eliminate, your caffeine consumption. Health & wellness ### [Eating Habits for Better Health](https://www.sutterhealth.org/health/better-eating-habits) Healthy eating can help you prevent illness and improve your health. Learn how to make small changes now to help prevent disease in the future. ## Patient stories [View all stories](https://www.sutterhealth.org/patient-stories) - [Patient story ### Fueling for the Finish Line ](https://www.sutterhealth.org/patient-stories/fueling-for-the-finish-line-2035750790) [View all stories](https://www.sutterhealth.org/patient-stories) ## Eat well and feel your best Work with Sutter providers to build a personalized nutrition plan that supports your health and energy. [Find a registered dietitian](https://www.sutterhealth.org/find-provider-results) ```json {"@context":"https://schema.org","@type":"MedicalOrganization","name":"Sutter Health","@id":"https://www.sutterhealth.org/#medicalorganization","url":"https://www.sutterhealth.org","logo":"https://www.sutterhealth.org/static/images/sutter-health-logo.svg","address":{"@type":"PostalAddress","streetAddress":"2200 River Plaza Drive","addressLocality":"Sacramento","addressRegion":"CA","postalCode":"95833","addressCountry":"US"},"areaServed":{"@type":"AdministrativeArea","name":"California"},"sameAs":["https://www.facebook.com/SutterHealth","https://www.instagram.com/sutterhealth/","https://x.com/SutterHealth","https://www.youtube.com/sutterhealth","https://www.linkedin.com/company/sutter-health","https://en.wikipedia.org/wiki/Sutter_Health"]} ``` ```json {"@context":"https://schema.org","@type":"MedicalWebPage","@id":"https://www.sutterhealth.org/services/nutrition#medicalwebpage","url":"https://www.sutterhealth.org/services/nutrition","breadcrumb":{"@id":"https://www.sutterhealth.org/services/nutrition#breadcrumblist"},"name":"Nutrition at Sutter Health","description":"Boost your well-being with evidence-based nutrition advice and healthy eating guidance. Our registered dietitians can help you prevent disease and feel your best with specialized diets, classes and more.","inLanguage":"en-US","medicalAudience":{"@type":"MedicalAudience","audienceType":"Patient"},"mainEntity":{"@type":"MedicalSpecialty","@id":"https://www.sutterhealth.org/services/nutrition#medicalspecialty","name":"Nutrition","alternateName":["Dietary Services","Nutritional Counseling","Diet and Nutrition Support","Clinical Nutrition","Meal Planning and Guidance","Nutrition Plans","Medical Nutrition Therapy (MNT)","Diet and Health Counseling","Holistic Nutrition Services","Weight Management Counseling"],"url":"https://www.sutterhealth.org/services/nutrition"},"about":[{"@type":"MedicalCondition","name":"Celiac disease"},{"@type":"MedicalCondition","name":"Colitis"},{"@type":"MedicalCondition","name":"Diabetes","url":"https://www.sutterhealth.org/services/diabetes"},{"@type":"MedicalCondition","name":"Eating disorder","url":"https://www.sutterhealth.org/services/eating-disorder-treatment"},{"@type":"MedicalCondition","name":"Food allergy"},{"@type":"MedicalCondition","name":"Heart disease"},{"@type":"MedicalCondition","name":"High blood pressure"},{"@type":"MedicalCondition","name":"High cholesterol"},{"@type":"MedicalCondition","name":"Irritable bowel syndrome (IBS)"},{"@type":"MedicalCondition","name":"Kidney disease","url":"https://www.sutterhealth.org/services/kidney-disease-nephrology"},{"@type":"MedicalCondition","name":"Liver disease","url":"https://www.sutterhealth.org/services/liver-care"},{"@type":"MedicalCondition","name":"Small intestinal bacterial overgrowth (SIBO)"},{"@type":"MedicalProcedure","name":"Individual counseling"},{"@type":"MedicalProcedure","name":"Integrative nutrition services","url":"https://www.sutterhealth.org/services/integrative-nutrition"},{"@type":"MedicalProcedure","name":"Nutritional support","url":"https://www.sutterhealth.org/services/nutrition"},{"@type":"MedicalProcedure","name":"Sports nutrition evaluation"},{"@type":"MedicalProcedure","name":"Weight management","url":"https://www.sutterhealth.org/services/weight-management-programs"}],"publisher":{"@type":"MedicalOrganization","name":"Sutter Health","@id":"https://www.sutterhealth.org/#medicalorganization","url":"https://www.sutterhealth.org"},"datePublished":"2025-03-06T16:07:56-08:00","dateModified":"2025-03-06T16:07:56-08:00"} ``` ```json {"@context":"https://schema.org","@type":"BreadcrumbList","@id":"https://www.sutterhealth.org/services/nutrition#breadcrumblist","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.sutterhealth.org/"},{"@type":"ListItem","position":2,"name":"Services","item":"https://www.sutterhealth.org/services"},{"@type":"ListItem","position":3,"name":"Nutrition Services"}]} ``` ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Shrimp Stir Fry - Sutter Health","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/jit/817826402001/6b690daa-78d6-4b73-be08-3b6ff6cd2188/main/1280x720/2m10s837ms/match/image.jpg","uploadDate":"2024-03-26T21:28:02.615Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6349769015112","description":"director Jennifer Davick","duration":"PT4M22S"} ``` ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Bean Salad - Sutter Health ","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/6fc29c3f-8ecf-4731-9ac2-1c946ef98931/48fc88da-26f7-4f89-a9e5-72b8a54479ba/1280x720/match/image.jpg","uploadDate":"2024-03-15T17:49:10.051Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6348996910112","description":"director_jennifer_davick","duration":"PT4M28S"} ``` ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Baked Fajita Bowls - Sutter Health","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/jit/817826402001/c18c9faa-8bfb-4df2-99c8-f30a23705e07/main/1280x720/2m44s512ms/match/image.jpg","uploadDate":"2024-03-26T21:19:44.963Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6349768199112","description":"director jennifer davick","duration":"PT5M29S"} ``` ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Tofu Scramble - Sutter Health","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/jit/817826402001/2ec98a87-3ba9-4855-b3d3-3bf3aca60e8a/main/1280x720/2m40s469ms/match/image.jpg","uploadDate":"2024-03-26T21:00:52.492Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6349766354112","description":"director_jennifer_davick","duration":"PT5M21S"} ``` ```json {"@context":"https://schema.org","@type":"VideoObject","name":"Egg Bites - Sutter Health","thumbnailUrl":"https://cf-images.us-east-1.prod.boltdns.net/v1/static/817826402001/d1e0d1be-ef8d-4b2a-af2e-023b09a5ccd3/0614bbe2-9c5b-485a-9ddb-ec091fd5bb53/1280x720/match/image.jpg","uploadDate":"2024-03-15T21:02:06.937Z","embedUrl":"https://players.brightcove.net/817826402001/79bcaa57-54d7-453c-9f1f-8ab3ef7b15de/index.html?videoId=6349000943112","description":"director_jennifer_davick (Original)","duration":"PT5M19S"} ```