--- title: "Prediabetes services at Sutter Health" description: "A prediabetes diagnosis is your chance to focus on positive health changes. We’ll support you every step, with diabetes prevention programs for all ages, weight management classes, events and support groups." url: "https://www.sutterhealth.org/services/prediabetes-care" --- 1. [Home](https://www.sutterhealth.org/) / 2. [Services](https://www.sutterhealth.org/services) / 3. Prediabetes care ![prediabetes-care-2](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/Hero-Images/prediabetes-care-21.jpg?h=2100&iar=0&w=3150) # Prediabetes care A prediabetes diagnosis is your chance to focus on positive health changes. We’ll support you at every step with diabetes prevention programs for all ages, weight management classes, events and support groups. [Find a prediabetes doctor](https://www.sutterhealth.org/find-provider-results?facets=%5B%7B%22i%22%3A%22c_providerSpecialties.specialty.name%22%2C%22v%22%3A%5B%22Endocrinology%2C+Diabetes+and+Metabolism%22%5D%7D%5D&limit=10&staticFilters=%5B%7B%22displayName%22%3A%22Sutter+Health+provider%22%2C%22selected%22%3Atrue%2C%22filter%22%3A%7B%22kind%22%3A%22fieldValue%22%2C%22fieldId%22%3A%22c_providerIsSutterHealth%22%2C%22matcher%22%3A%22%24eq%22%2C%22value%22%3Atrue%7D%7D%5D&verticalKey=healthcare_professionals) [Request a referral](https://www.sutterhealth.org/referrals) ![prediabetes-care-2](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/Hero-Images/prediabetes-care-21.jpg?h=2100&iar=0&w=3150) ## Why choose Sutter? If you’ve been diagnosed with prediabetes, it’s time to take action. Studies show that people with prediabetes can prevent or delay the development of Type 2 diabetes through modest weight loss and regular exercise. We offer a variety of programs to help. Join our diabetes prevention programs for kids, teens and adults. You can also attend weight management classes, events, support groups and read our diabetes self-care guide. These are designed to help you lose weight, improve your diet and lower your risk of heart disease. ## By the numbers ### 85+ diabetes specialists provide accessible care close to home. ### 25+ dedicated diabetes instructors offer classes and support groups on managing diabetes. ### 110+ clinical studies conducted by Sutter teams have led to game-changing devices and drugs, like the first insulin patch pump. ### 15 Sutter hospital campuses recognized on the American Heart Association’s Get With The Guidelines® program’s 2024 Type 2 Diabetes Honor Roll. ## Need a referral? Chat live with our team Monday through Friday, 8:00 am — 5:00 pm, or call us at [888-834-1788](tel:+18888341788). [Request a referral](https://www.sutterhealth.org/referrals) ## Treatments - Nutrition consultation - [Weight loss operation](https://www.sutterhealth.org/services/bariatric-surgery) Specialty programs **Diabetes Prevention Programs** Our yearlong diabetes prevention programs are based on the Group Lifestyle Balance Program®, developed by the University of Pittsburgh in conjunction with the Centers for Disease Control and Prevention (CDC). You’ll learn how healthy lifestyle changes can significantly reduce your risk of developing Type 2 diabetes.  This program is offered at 15 convenient Sutter locations across Northern California. Talk with your care team about participating in this program. **Diabetes Weight Management Programs** If you're overweight and at risk for diabetes, or have prediabetes or diabetes, losing weight and staying active are strong steps you can take for your health. Located across Northern California, our weight loss programs offer group and individual support to help you build healthy eating and exercise habits. Losing weight can help delay diabetes, manage blood sugar and lower the risk of other health issues. Our programs may include: - Diet plans - Goal setting - Meal replacements - Medical monitoring - Physical activity support - Private sessions with educators - Weekly classes Some health insurance plans may cover part or all of the program costs, so check with your provider for coverage details. ## Classes & events [View all classes & events](https://www.sutterhealth.org/patient-resources/find-event-results?limit=10&query=%22%5C%22Diabetes%5C%22%22&verticalKey=events) - Event ### [Celebrate World Diabetes Month: Live Your Best Life With Diabetes!](https://ewp.seatrobot.com/66f32bee33ea82483f1ddb0b/6a0e396882857c669d6d7f62/) Saturday, November 14, 2026 Are you interested in living your best life with diabetes? Join us for a day of education brought to you by Sutter Health professionals with a passion for diabetes care. - Class, Webinar ### [Understanding Prediabetes & Type 2 Diabetes: Your Path to Healthier Living](https://ewp.seatrobot.com/66f32bee33ea82483f1ddb0b/6ab4097430a3e2c2e42388f8/) Tuesday, February 2, 2027 Take control of your health! Join our webinar to learn about prediabetes and type 2 diabetes basics, risk factors, and simple lifestyle changes to improve your well‑being. - Class ### [Manifest Your Healthy Self: Create Your Health Vision](https://ewp.seatrobot.com/66f32bee33ea82483f1ddb0b/6ab2fa5b29ebe1050f94fa75/) Saturday, March 27, 2027 This is a FREE 3-hour retreat (in the comfort of your own home) and is open to everyone 18+. In this retreat you will be connecting to your values, strengths, and future blossoming self. [View all classes & events](https://www.sutterhealth.org/patient-resources/find-event-results?limit=10&query=%22%5C%22Diabetes%5C%22%22&verticalKey=events) ![Diabetic woman reading food label](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/health-topics/diabetes/pre-diabetes-women-reading-food-label.jpg?h=1110&iar=0&w=1664) ## Your prediabetes self-care guide Managing prediabetes doesn’t have to feel overwhelming. Our diabetes self-care guide breaks down healthy eating, blood sugar and risk factors into simple steps you can use every day.  [Read the guide](https://www.sutterhealth.org/health/diabetes-handbook) ![Diabetic woman reading food label](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/health-topics/diabetes/pre-diabetes-women-reading-food-label.jpg?h=1110&iar=0&w=1664) ![teenage-girl-testing-her-blood](https://edge.sitecorecloud.io/sutterhealt962c-sutterhealt8fce-production57cc-4860/media/Project/SutterHealth/SutterHealth/Images/people/teen-children/teenage-girl-testing-her-blood.jpg?h=483&iar=0&w=724) ## Diabetes, insulin resistance and metabolic syndrome research Diabetes affects about 38.4 million people in the U.S. Obesity, a key risk factor for Type 2 diabetes, is also widespread. Research is crucial to addressing this growing health issue. [View clinical trials](https://www.sutterhealth.org/research-search-results?facets=%5B%7B%22i%22%3A%22c_researchTopics.name%22%2C%22v%22%3A%5B%22Diabetes%2C+Insulin+Resistance+and+Metabolic+Syndrome%22%5D%7D%5D&verticalKey=clinical_trial) ## Sutter spotlight Health & wellness ### [4 Common Types of Diabetes Tests](https://www.sutterhealth.org/health/4-types-of-diabetes-tests) At risk for diabetes? Know your numbers. Health & wellness ### [Can Probiotics Improve Your Health?](https://www.sutterhealth.org/health/can-probiotics-improve-your-health) Get the facts on “good” gut bacteria and how they boost your body’s systems. Health & wellness ### [Simple steps to manage Type 2 diabetes](https://www.sutterhealth.org/health/simple-steps-to-manage-type-2-diabetes) Manage and even reverse Type 2 diabetes or prediabetes with smart diet and exercise habits. ## Take steps to prevent diabetes Work with Sutter providers to build healthy habits and lower your risk through personalized support. 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