Losing weight on your own can seem impossible. And with all the conflicting news and misinformation out there, it can be hard even to know where to start. Yet, you know that maintaining a healthy weight increases your odds of avoiding chronic conditions like diabetes, heart disease and sleep apnea, among others.
Thankfully, you don’t have to try to lose weight on your own. Sutter’s medically supervised weight loss programs leverage the expertise of doctors, dietitians and fitness coaches to assist in your journey to a better you. A one-on-one visit with a nutritionist can be a good starting point.
As part of our programs in locations across the region, you’ll get access to one-on-one sessions with health professionals plus education and support on all aspects of weight management—from nutrition and fitness plans to educational tools to individualized guidance on how to adapt your diet and control cravings.
The weight loss program at Sutter Medical Foundation offers a safe and sensible approach to help you gradually lose excess body fat while preserving muscle. You’ll follow a moderately-reduced calorie plan with healthy wholesome everyday foods from your grocery store. High-protein meal replacement shakes are also available.
Losing weight is challenging, but we can make it easier with medically guided programs tailored to your individual needs. Take the first step toward a healthier, more enjoyable life by exploring our programs. You only have the weight to lose.