Toni J. Brayer, M.D.
Internal Medicine
Not accepting new patients
Professional Interests
Internal Medicine
-
Sports medicine, Women's health
Affiliations
- Hospital Affiliations
-
California Pacific Medical Center
- Medical Affiliations
-
Sutter Pacific Medical Foundation
- Sutter West Bay Medical Group
-
Sutter Medical Network
Practice Locations
Credentials & Notables
- Medical School:
-
University of Arizona Medical College
- Residency:
-
California Pacific Medical Center
- Internship:
-
California Pacific Medical Center
Languages
- Primary Language(s)
-
English
Personal Interests
Mother of 2, Tennis, Writing, and Hiking
Ask an Expert
We hear about high cholesterol, but can someone have cholesterol numbers that are too low?
That's a good question, as we usually are focused on cholesterol levels that are too high. Our cells and body depend upon cholesterol for healthy functioning. There are genetic, metabolic and dietary factors th... continue reading about We hear about high cholesterol, but can someone have cholesterol numbers that are too low?
I heard about “bulletproof coffee” – adding butter or another fat into your morning coffee. Are there really benefits?
The "bulletproof coffee" trend is a new fad, and presented as a way to gain energy, stay mentally sharp, avoid morning hunger AND lose weight. However, there is no scientific merit to the claims being made. The... continue reading about I heard about “bulletproof coffee” – adding butter or another fat into your morning coffee. Are there really benefits?
When should you tell a potential sex partner about herpes?
Herpes simplex is a very common virus and can break out on any moist surface of the body. A person is contagious when there is an active herpetic lesion, and close contact must be avoided during these times. Th... continue reading about When should you tell a potential sex partner about herpes?
Why do some people lose height as they age? How much loss is too much?
After age 40, the average person loses about 1/2" of their height per decade. It happens because of gravity and wear and tear on bones, muscles and joints. Think of your skeleton as being made up of your ankles... continue reading about Why do some people lose height as they age? How much loss is too much?
Does a girl have to reach a certain weight before her periods begin?
Menarche (the start of a girl's menstrual period) is not dependent upon weight alone but the amount of body fat, height and weight all play a role in determining the start of puberty. A woman's genes and the ag... continue reading about Does a girl have to reach a certain weight before her periods begin?
I read on your site that calcium supplements are not advisable as it contributes to heart disease, but calcium ingested in food doesn't. I'm reluctant to take supplemental calcium, but have continued to take Vitamin D on the days I'm not in the sun.
A number of studies have shown that supplemental calcium is linked to both heart attack and kidney stones in some people. For this reason, women are encouraged to get their calcium from food and dairy products ... continue reading about I read on your site that calcium supplements are not advisable as it contributes to heart disease, but calcium ingested in food doesn't. I'm reluctant to take supplemental calcium, but have continued to take Vitamin D on the days I'm not in the sun.
I've been taking Norco for post-surgery pain. I'm feeling much better now and wonder how long I should take to go off of the pills? I've been taking three a day and I'm afraid of withdrawals.
You did not mention how long you have been on the Norco but if it is a few weeks or even a month there should be no physical withdrawal from stopping it. You may have well controlled pain because you are taking... continue reading about I've been taking Norco for post-surgery pain. I'm feeling much better now and wonder how long I should take to go off of the pills? I've been taking three a day and I'm afraid of withdrawals.
Is drinking hard alcohol more likely to contribute to addiction than wine or beer?
The way your body metabolizes alcohol does not change if it is wine, beer or hard spirits. Addiction depends upon the quantity of alcohol that is consumed, not the type. A 12 oz beer has the same alcohol conten... continue reading about Is drinking hard alcohol more likely to contribute to addiction than wine or beer?
How does menopause affect the joints and muscles in your body?
Many women experience joint and muscle pain and stiffness around the time of menopause that they hadn't experienced before. Because there are estrogen receptors all over the body, including the joints, declinin... continue reading about How does menopause affect the joints and muscles in your body?
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