Mammograms: What to Expect
Learn about breast cancer screenings and how to lower your cancer risk.
Reduce Menopause Symptoms
Feel better with seven ways to ease perimenopause and menopause symptoms.
Your Guide to Osteoporosis
Taking simple steps now can keep your bones strong and healthy as you age.
Women's Health Topics
Ask an Expert
Ask the Expert Team
Sutter Health
My mom died of breast cancer at the age of 55, so I've been getting mammograms since the age of 30. Is there a risk of radiation exposure from having regular mammograms? Should I be getting digital mammograms instead?
Digital mammograms do seem to improve the cancer detection rate in younger women with dense breasts. The radiation dose is not necessarily lower, but images can be manipulated to overcome some of the problem re... continue reading about My mom died of breast cancer at the age of 55, so I've been getting mammograms since the age of 30. Is there a risk of radiation exposure from having regular mammograms? Should I be getting digital mammograms instead?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Jane Varner, M.D.
Palo Alto Foundation Medical Group
I'm 54, eat well and exercise five times per week. Yet my BMI is 27, which translates as obese. Is a BMI of 27 really that indicative of my overall health?
First of all, congratulations on getting all of that wonderful exercise! Exercise is so good for your physical AND mental health. Don't go calling yourself obese just yet. Technically, a BMI of 27 classifies yo... continue reading about I'm 54, eat well and exercise five times per week. Yet my BMI is 27, which translates as obese. Is a BMI of 27 really that indicative of my overall health?
Ask the Expert Team
Sutter Health
What are the risks of getting your tubes tied? Are your early 20s too soon to get this procedure done?
In general, tubal ligation is a very safe procedure associated with the small risks of laparoscopy and anesthesia in a healthy woman, regardless of her age. However, other permanent methods of tubal steril... continue reading about What are the risks of getting your tubes tied? Are your early 20s too soon to get this procedure done?
Toni J. Brayer, M.D.
Sutter West Bay Medical Group
Is it safe for me to use Pro-G-Yam progesterone cream for hot flashes? I have a family history of breast cancer. Is progesterone the same as estrogen?
There are hundreds of different brands and formulations of progesterone cream. It is considered a "nutraceutical" and is not controlled or regulated by the FDA. You can purchase progesterone creams through the ... continue reading about Is it safe for me to use Pro-G-Yam progesterone cream for hot flashes? I have a family history of breast cancer. Is progesterone the same as estrogen?
Ask the Expert Team
Sutter Health
I was recently diagnosed with thrombocytopenia. I have been extremely fatigued. I asked my doctor if that was a symptom and he said no. When I looked online I saw that fatigue was one of the most common symptoms. Is this accurate?
Thrombocytopenia is a condition in which a person has a low level of platelets. Platelets are a type of blood cell that help blood to clot anytime bleeding occurs in the body. Platelets are sticky "patches" tha... continue reading about I was recently diagnosed with thrombocytopenia. I have been extremely fatigued. I asked my doctor if that was a symptom and he said no. When I looked online I saw that fatigue was one of the most common symptoms. Is this accurate?
Ask the Expert Team
Sutter Health
I'm female (36) with a Mirena IUD. I have lower abdominal pains that feel like my uterus is being squeezed. It's worse after my period or intense orgasms. My IUD was checked and it's in the correct place.
Although the Mirena IUD is an excellent method for contraception, control of menstrual bleeding, and cramping with periods, in some women it is not well tolerated. Since you have quite clearly identified your p... continue reading about I'm female (36) with a Mirena IUD. I have lower abdominal pains that feel like my uterus is being squeezed. It's worse after my period or intense orgasms. My IUD was checked and it's in the correct place.
Ask the Expert Team
Sutter Health
Is tenderness in the breast a concern for cancer? I have tenderness in just one fingertip size area to the left of the areola of the right breast.
Pain and/or tenderness are two of the most common breast symptoms experienced by women. The discomfort can be severe enough to interfere with usual daily activities. The causes of mastalgia (or breast pain) are... continue reading about Is tenderness in the breast a concern for cancer? I have tenderness in just one fingertip size area to the left of the areola of the right breast.
Ravin Agah, M.D., Ph.D.
Palo Alto Foundation Medical Group
What is the relationship between herpes and shingles? I have been diagnosed with herpes, and am experiencing breakouts of pimples/blisters on my arms, legs and chest, made worse by stress and physical activity that makes me sweat. What can be done?
Herpes and shingles are actually caused by two different viruses, from the same family. What we traditionally call "herpes" is caused by herpes simplex. Oral herpes, causing fever blisters and cold sores, is ca... continue reading about What is the relationship between herpes and shingles? I have been diagnosed with herpes, and am experiencing breakouts of pimples/blisters on my arms, legs and chest, made worse by stress and physical activity that makes me sweat. What can be done?
More Resources
Healthwise Resource Library
Look up helpful health information.
Patient Information
Practical info for Sutter patients.
Tools and Quizzes
Online tools to help you make decisions about your health.