Featured Articles
Sorting Out Knee Pain
When do you need help for your sudden or ongoing knee pain? Our expert sorts through the possible scenarios.
Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.
Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
Ask an Expert
Toni J. Brayer, M.D.
Sutter West Bay Medical Group
I am 62 and have been doing Jazzercise aerobic exercise regularly for over a year. I started doing Jazzercise in the morning and began having knee pain. Should I quit this type of exercise? If so, what else should I do to stay in shape?
Hopefully you will not need to give up your regular Jazzercise class since it has worked for you this past year. Most likely you have "tweaked" a ligament or muscle that attaches to the knee. Even seasoned athl... continue reading about I am 62 and have been doing Jazzercise aerobic exercise regularly for over a year. I started doing Jazzercise in the morning and began having knee pain. Should I quit this type of exercise? If so, what else should I do to stay in shape?
Ask the Expert Team
Sutter Health
I have two hearing aids, but find that sometimes when I use both, the sound is too intense, so I remove one. Are two hearing aids really necessary?
I would suggest you return to the office that you purchased the hearing aids from and have adjustments made. If two hearing aids are warranted, then it may be a matter of turning them both down for comfort. It ... continue reading about I have two hearing aids, but find that sometimes when I use both, the sound is too intense, so I remove one. Are two hearing aids really necessary?
C. Scott Walthour, M.D.
Memorial Medical Center Modesto
I am 79 years old and fairly fit, but I have some problems with balance and a lot of pain in my knees. An orthopedist said I had "bone-on-bone" issues. Do you have any advice for me that could help me make a decision about knee replacements?
This is an extremely common question, and I'm glad you brought it up. Osteoarthritis of the knee is a "wear and tear" phenomenon that affects the majority of the population during their later years. It is not a... continue reading about I am 79 years old and fairly fit, but I have some problems with balance and a lot of pain in my knees. An orthopedist said I had "bone-on-bone" issues. Do you have any advice for me that could help me make a decision about knee replacements?
Risa Kagan, M.D., FACOG
Alta Bates Summit Medical Center - Summit Campus
What does a routine Pap smear show? Are there other routine tests should I ask for?
A routine pap test screens for abnormal cells from the cervix associated with cancer or pre-cancer of the cervix. Depending on one's age, we are also testing for the Human Papilloma Virus (HPV), which is now fe... continue reading about What does a routine Pap smear show? Are there other routine tests should I ask for?
Risa Kagan, M.D., FACOG
Alta Bates Summit Medical Center - Summit Campus
Is it normal for a 60-year-old woman to have bleeding after sex?
It is not normal to have bleeding after sex at any age, but particularly for post menopausal women. Bleeding after sex can be an indication of damage to vaginal tissues, which are more fragile after menopause, ... continue reading about Is it normal for a 60-year-old woman to have bleeding after sex?
Joshua C. Richards, M.D.
Alta Bates Summit Medical Center - Summit Campus
What is olecranon bursitis and how is it treated?
The olecranon bursa is a fluid filled sac that acts like a cushion to protect the bony protuberance on the back of the elbow. When it is inflamed and swollen it can get amazingly large as it can accommodate a l... continue reading about What is olecranon bursitis and how is it treated?
David S H Chang, M.D.
Alta Bates Summit Medical Center - Alta Bates Campus
I have pain and numbness across my upper back, in my shoulders, down my arms and through my elbows, wrists and hands. I know I have ulnar nerve damage of some kind. How do I start to ease the pain and numbness so I can sleep and work comfortably?
Pain and numbness that spans a region encompassing the upper back, to the shoulders, to the elbows, to the wrists and the hands definitely involves one of the three major nerves that travel the length of the up... continue reading about I have pain and numbness across my upper back, in my shoulders, down my arms and through my elbows, wrists and hands. I know I have ulnar nerve damage of some kind. How do I start to ease the pain and numbness so I can sleep and work comfortably?
Ask the Expert Team
Sutter Health
What are the differences between spring and fall allergies in Northern California? Are there different triggers?
The mechanism for spring and fall allergy is the same but the triggers are different. Spring allergy in Northern California is mainly caused by tree and grass pollen. (Read our article on Central Valley Allerg... continue reading about What are the differences between spring and fall allergies in Northern California? Are there different triggers?
Wesley S. Hilger, M.D., FACOG
Sutter Independent Physicians
What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
The benefits of uninterrupted sleep cannot be overstated. When we wake frequently at night with a bladder that is giving us the "gotta go" signal, we suffer the next day. Nocturia is the term to describe the nu... continue reading about What can I do about frequent urination during the night? I wake up at least once or twice to urinate.
More Resources
Healthwise Resource Library
Look up helpful health information.
Patient Information
Practical info for Sutter patients.
Tools and Quizzes
Online tools to help you make decisions about your health.