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When you’re ready to become a mom, get your body in the best possible shape to conceive and carry a child.
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Ask an Expert
Francine A. Yep, M.D.
Alta Bates Summit Medical Center - Alta Bates Campus
At what age should I have a pneumonia vaccination? Thank you!
The pneumonia vaccine helps protect you from S. pneumoniae, a bacterial germ that causes serious lung infections like pneumonia as well as blood infections and meningitis. It protects you from the most common t... continue reading about At what age should I have a pneumonia vaccination? Thank you!
Junaid H. Khan, M.D., FACC, FACS
Eden Medical Center
Can you participate in sex if you have an enlarged heart?
Great question, and one we get asked often. We also get asked about the use of Viagra. Sexual activity is generally categorized under "vigorous physical activity." Patients with known heart conditions need to c... continue reading about Can you participate in sex if you have an enlarged heart?
Brian G. Tang, M.D.
Palo Alto Medical Foundation
My 2 1/2 year old was once a great eater, but now wants to eat only cereal - plain Cheerios to be exact. He won't eat any dinner but complains he's hungry before bed, so I let him have some cereal. How do I break the cycle?
Food jags, or when a child will only eat one food item at a time, is a common behavior in early childhood. It usually represents a way for children to show growing independence and is a normal part of their dev... continue reading about My 2 1/2 year old was once a great eater, but now wants to eat only cereal - plain Cheerios to be exact. He won't eat any dinner but complains he's hungry before bed, so I let him have some cereal. How do I break the cycle?
Wesley S. Hilger, M.D., FACOG
Surgery Center Division
Does menopause cause increased urinary tract infections? It seems like I'm getting more of them now that I'm older.
Women are most at risk for urinary tract infections after menopause because of the changes in hormones that occur after menopause. The tissues of the vagina and outer urethra are affected by the lack of estroge... continue reading about Does menopause cause increased urinary tract infections? It seems like I'm getting more of them now that I'm older.
Steven Machtinger, M.D.
Mills-Peninsula Medical Group
I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?
Itchy eyes and sneezing certainly do sound like an allergic reaction to something. Significant sources of indoor allergens that could be triggering your symptoms include house dust mites, pets, and molds. If sy... continue reading about I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?
Karen Handy, M.P.H.
Palo Alto Medical Foundation
My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Our society certainly sends a mixed message when it comes to our weight: the media bombards us with images that equate being beautiful and glamorous with being thin - and yet we are bombarded even more with ads... continue reading about My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Ask the Expert Team
Sutter Health
Does salt raise blood pressure?
In excess, yes. The numbers:1 gram (1,000 mg) sodium = 2.5 gram of salt = 1 teaspoon of table saltHarmful = more than 5-6 grams, and probably less than 1.5 grams a dayAmerican Heart Association recommendation =... continue reading about Does salt raise blood pressure?
Ask the Expert Team
Sutter Health
I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?
Yes, it is ok to take the medication for an extended period of time. However, the "D" formulation has a decongestant (which is what the 'D' represents in the name) and this can raise your blood pressure. I woul... continue reading about I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?
Frank dela Rama, R.N., MSN, CNS, AGN-BC, AOCNS
Palo Alto Medical Foundation
Is there any benefit to taking supplements such as Saw Palmetto to help reduce or prevent prostate cancer? I have read conflicting articles. I am 70 years old and have been on active surveillance for prostate cancer since early 2010.
Unfortunately, studies on most nutritional supplements, such as Saw Palmetto, are not as robust as the average clinical research study. From what I have reviewed in the literature, we still don't know the exact... continue reading about Is there any benefit to taking supplements such as Saw Palmetto to help reduce or prevent prostate cancer? I have read conflicting articles. I am 70 years old and have been on active surveillance for prostate cancer since early 2010.
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