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Ask an Expert
Lawrence D. Dickinson, M.D.
Mills-Peninsula Medical Center
I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Teens in organized sports, such as soccer, football and lacrosse, are particularly vulnerable to concussion. Approximately nine percent of all high school athletic injuries are concussions.Before enrolling your... continue reading about I'm concerned about my child getting a concussion while taking part in organized athletics. What can I do?
Margaret Kirkham, FNP-C, MSN, R.N.
Sutter East Bay Medical Group
Why do I feel so tired after eating meals?
Take a look at what you ate and see if you had too many carbohydrates at that meal. That can make folks tired after eating. Try walking for 5-10 minutes after eating. You’ll not only feel better, but it m... continue reading about Why do I feel so tired after eating meals?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I had my gall bladder removed last year. I'm also diabetic. I know I'm supposed to eat low-fat foods. I know avocados contain healthy fat. Should I stay away from them or is it alright to eat them?
It is perfectly all right to have avocado as part of your diabetic meal plan. Avocado is a monounsaturated fat, and an eighth of an avocado is a serving size. Fat is an essential nutrient that provides energy, ... continue reading about I had my gall bladder removed last year. I'm also diabetic. I know I'm supposed to eat low-fat foods. I know avocados contain healthy fat. Should I stay away from them or is it alright to eat them?
Ask the Expert Team
Sutter Health
I was diagnosed with endometriosis but had a subsequent healthy pregnancy. I was told that endometriosis "goes away" during pregnancy. Can I expect that it's gone, or might it return?
Pregnancy and endometriosis exhibit a curiously antagonistic relationship. Women who give birth in their 20s are much less likely to suffer from this condition than women who conceive in their 30s or those who ... continue reading about I was diagnosed with endometriosis but had a subsequent healthy pregnancy. I was told that endometriosis "goes away" during pregnancy. Can I expect that it's gone, or might it return?
Ask the Expert Team
Sutter Health
Three weeks ago I lost hearing in my right ear with severe vertigo. An ER doctor gave me antibiotics which didn't help. I went to ER again. They flushed the ear and my hearing came back, but the vertigo is still present and seems to be getting worse.
In cases of sudden hearing loss in one or both ears, especially with vertigo, you should be seen immediately by an ear, nose and throat physician as well as have a complete hearing evaluation. There are many ca... continue reading about Three weeks ago I lost hearing in my right ear with severe vertigo. An ER doctor gave me antibiotics which didn't help. I went to ER again. They flushed the ear and my hearing came back, but the vertigo is still present and seems to be getting worse.
Arfan Din, D.O.
Sutter Medical Group
I wake up with my right hand numb. My thumb and middle finger seem the worst. It takes awhile for the numbness to wear off. I work in a grocery store, so I'm always on my feet and on the register. What should I do?
Numbness in the hand could be due to a number of factors. Typically we describe this as a "neuropathy" which means the nerve is not working normally. We have nerves that travel throughout our body and when they... continue reading about I wake up with my right hand numb. My thumb and middle finger seem the worst. It takes awhile for the numbness to wear off. I work in a grocery store, so I'm always on my feet and on the register. What should I do?
James D. Kelly, M.D.
Novato Community Hospital
I sit hunched up at a computer all day, and my shoulders and elbows are really starting to ache. Is there anything I can do, other than just taking a break, to help prevent this pain?
This type of pain is usually caused by repetitive use, so called repetitive stress. We don't have a physiologic explanation for it. The location of pain is usually normal on imaging studies. The pain is related... continue reading about I sit hunched up at a computer all day, and my shoulders and elbows are really starting to ache. Is there anything I can do, other than just taking a break, to help prevent this pain?
Carolyn E. McAloon, DPM
Eden Medical Center
What is the cause of numbness of toes and is there anything that will help this?
There are many causes of numb toes. There are treatments that can help once the correct diagnosis is made. Numbness is usually a symptom of an unhappy nerve. Some causes are reversible and some are not. There m... continue reading about What is the cause of numbness of toes and is there anything that will help this?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
What are good snacks to eat throughout the day? Also - I don't like the taste of water. What can I substitute?
Snacking is a great way to help you feel more energetic. Most people need to eat something every three to four hours to keep their blood sugar levels steady.If you plan to eat your meal within one to two hours,... continue reading about What are good snacks to eat throughout the day? Also - I don't like the taste of water. What can I substitute?
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