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Tools and Quizzes

Our online tools and quizzes are easy-to-use and can help you make smart decisions about your health.

BMI Calculator

Body mass index (BMI) is a measure of body fat based on height and weight. The higher the BMI, the greater the risk of some diseases.

Calculate Your BMI

Sutter Assessments

Back Pain Quiz

Hip Pain Quiz

Knee Pain Quiz

Shoulder Pain Quiz

Popular Tools

Cancer

  • Asses Your Breast Cancer Risk
  • Breast Cancer and Treatment Navigation
  • Breast Health Services
  • Preventing Skin Care

Community Resources

This extensive online resource helps community members, patients, care teams, and social workers find local, personally relevant listings of community resources and services.

  • Aunt Bertha

Diabetes

  • Diabetes Tools and Resources
  • Managing Diabetes Guidebook
  • Type 2 Diabetes Risk Test

Eye Health

  • 5 Things You Should Know About Diabetic Eye Disease

Health Maintenance

  • CDC Adult Vaccine Quiz
  • CDC Summer Safety Tips

Heart Health

  • Sudden Cardiac Arrest Risk Factors Assessment
  • Tools from the CDC to Take Charge of Your Heart Health
  • Understanding Blood Pressure
  • What Is Your Target Heart Rate

Neurological and Mental Health

  • Alzheimer's Association
  • Alzheimer's Navigator
  • Healthy Brain Habits
  • How to Find a Therapist for Your Child
  • Signs of a Stroke | Video
  • What is Your Stress Level

Nutrition and Fitness

  • Make a Plan to Get Active
  • MyPlate Food Target
  • Nutrition Facts Labels

View All Interactive Tools

The Sutter Health Network of Care
Expertise to fit your needs
Primary Care

Check-ups, screenings and sick visits for adults and children.

Specialty Care

Expertise and advanced technologies in all areas of medicine.

Emergency Care

For serious accidents, injuries and conditions that require immediate medical care.

Urgent Care

After-hours, weekend and holiday services.

Walk-In Care

Convenient walk-in care clinics for your non-urgent health needs.

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