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Soothing Heartburn
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Ask an Expert
Katerina P. Shetler, M.D.
Palo Alto Medical Foundation
I have intestinal scarring from scleroderma, which now is in remission. I have trouble digesting food and suffer from diarrhea, constipation, digestive pain and rectal cramps. What foods are best for me and what should I avoid?
I am sorry to hear that scleroderma affected your bowel.The scleroderma may affect motility of the small bowel and stomach. It can also lead to the recurrent small intestine bacterial overgrowth. Patients with ... continue reading about I have intestinal scarring from scleroderma, which now is in remission. I have trouble digesting food and suffer from diarrhea, constipation, digestive pain and rectal cramps. What foods are best for me and what should I avoid?
Ask the Expert Team
Sutter Health
I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
From 1,200-1,500 mg of calcium is recommended every day during pregnancy. If you are lactose intolerant, you will need to look for other good sources of calcium, such as legumes (starchy beans), dark green vege... continue reading about I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
Ask the Expert Team
Sutter Health
I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Constipation is a condition (not a disease) where a person passes small amounts of hard, dry stool, usually fewer than three times a week. The person may also have a feeling of incomplete elimination of stool. ... continue reading about I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Sanjeev Tummala, M.D.
Palo Alto Medical Foundation
I have been diagnosed with a fatty liver. What causes this and can this condition be reversed?
A functioning liver is vital to human life. Your liver filters harmful substances out of your blood and converts the food you eat into nutrients your body uses. A liver with too much fat - over 5 to 10 percent ... continue reading about I have been diagnosed with a fatty liver. What causes this and can this condition be reversed?
Francine A. Yep, M.D.
Alta Bates Summit Medical Center - Alta Bates Campus
I have been diagnosed with "silent GERD". I don't want to take medication the rest of my life. Any suggestions? I have phlegm in my throat that I cannot associate with any specific foods.
Taking care of your GERD is like calming your inner volcano. Let's get that stomach acid eruption under better control! Even though you can't link your symptoms with specific foods, it may be time to take a loo... continue reading about I have been diagnosed with "silent GERD". I don't want to take medication the rest of my life. Any suggestions? I have phlegm in my throat that I cannot associate with any specific foods.
Frank L. Anderson, M.D.
Sutter Pacific Medical Foundation
I just purchased a gluten lactase enzyme medication that claims to let me eat anything safely. I have recently been diagnosed with celiac disease, and also feel lactose intolerant. Will this product work, or did I just waste my money?
That sounds like a product too good to be true and I would imagine persons suffering from celiac disease and lactose intolerance would be very receptive. Unfortunately these are two very different problems whic... continue reading about I just purchased a gluten lactase enzyme medication that claims to let me eat anything safely. I have recently been diagnosed with celiac disease, and also feel lactose intolerant. Will this product work, or did I just waste my money?
Steven Machtinger, M.D.
Mills-Peninsula Medical Group
How can I know if I have a lagging reaction to a specific food?
When we're talking about reactions to food, most people think any reaction must be allergic in origin. Not true. There are many reasons why one may have an adverse reaction to a food. A few examples: coffee may... continue reading about How can I know if I have a lagging reaction to a specific food?
Ask the Expert Team
Sutter Health
I have severe bloating from taking pain medication. Is this normal?
I would need to know more about what symptoms are being described as "bloating". If it is referring to constipation or an expanding abdomen, yes - many pain medications, especially opioids (hydrocodone, oxycodo... continue reading about I have severe bloating from taking pain medication. Is this normal?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I've been diagnosed with diverticulitis (no longer acute) and have been told to avoid nuts and seeds. Do things like peas, beans, corn count as seeds? What is a good diet to avoid another bout of diverticulitis? (I'm also lactose intolerant.)
In the past, many doctors recommended that people with diverticulitis avoid nuts and seeds. It was thought that these small particles could lodge in the diverticula and cause inflammation (which is diverticulit... continue reading about I've been diagnosed with diverticulitis (no longer acute) and have been told to avoid nuts and seeds. Do things like peas, beans, corn count as seeds? What is a good diet to avoid another bout of diverticulitis? (I'm also lactose intolerant.)
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