Sneezing on the Job
Simple strategies to control allergy symptoms throughout the workday.
Holistic Help for Allergies
Drug-free solutions to stymie symptoms of indoor and outdoor allergies.
Try a Sinus Rinse
Using a neti pot daily can ease allergy and sinus symptoms.
Featured Articles

Allergy Drug Comparison Guide
A helpful side by side comparison of today's allergy drugs and treatment options.

Medication Allergies: What to Know
Some people are allergic to ingredients in common medications. Learn how to manage.

Breathe Easier
Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.
Ask an Expert
Ask the Expert Team
Sutter Health
I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?
I have always recommended using distilled, bottled, or filtered water for nasal rinses. An alternative could be boiling tap water for at least five minutes. Municipal tap water should also be safer than well wa... continue reading about I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?
Ask the Expert Team
Sutter Health
What are the differences between spring and fall allergies in Northern California? Are there different triggers?
The mechanism for spring and fall allergy is the same but the triggers are different. Spring allergy in Northern California is mainly caused by tree and grass pollen. (Read our article on Central Valley Allerg... continue reading about What are the differences between spring and fall allergies in Northern California? Are there different triggers?
Ask the Expert Team
Sutter Health
I have a seasonal reoccurring rash. Can this be related to allergies?
Usually when someone has a “seasonal” allergy, it means springtime symptoms caused by pollen. Although pollen allergy certainly can cause nasal, eye or asthma symptoms, it rarely would cause a rash ... continue reading about I have a seasonal reoccurring rash. Can this be related to allergies?
Ask the Expert Team
Sutter Health
Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?
The tendency to be allergic is inherited, but the specific allergens that one is allergic to are not necessarily inherited. For instance, one family member can be allergic to pollen and another to dust mites, f... continue reading about Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?
Ask the Expert Team
Sutter Health
I have allergic rhinitis. I would like to know if there's any cure for it (apart from taking precautions)? I mean, is there any way to build your immunity using physical exercise or other natural methods, so that rhinitis may be completely cured?
The closest thing there is to a "cure" for allergic rhinitis is allergen immunotherapy (allergy shots). This uses natural extracts of the offending substance to "desensitize" the immune system from being allerg... continue reading about I have allergic rhinitis. I would like to know if there's any cure for it (apart from taking precautions)? I mean, is there any way to build your immunity using physical exercise or other natural methods, so that rhinitis may be completely cured?
Steven Machtinger, M.D.
Mills-Peninsula Physician HMO Network
I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?
Itchy eyes and sneezing certainly do sound like an allergic reaction to something. Significant sources of indoor allergens that could be triggering your symptoms include house dust mites, pets, and molds. If sy... continue reading about I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?
Ask the Expert Team
Sutter Health
My wife just developed hives for the first time in her life -- on her face, arms and chest. What is known about hives, and what can she do to eliminate the symptoms?
Acute hives are actually fairly common, but finding the cause can be challenging. Hives occur when the immune system is stimulated into releasing histamine from inside the blood stream, resulting in the dilatio... continue reading about My wife just developed hives for the first time in her life -- on her face, arms and chest. What is known about hives, and what can she do to eliminate the symptoms?
Ask the Expert Team
Sutter Health
I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?
The long term treatment of choice for seasonal allergies is the now over-the-counter nasal sprays, like Flonase or Nasacort. Note that there is no immediate relief from them - they work slowly, over several day... continue reading about I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?
Ask the Expert Team
Sutter Health
I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?
Stress and anxiety can both either trigger asthma or mimic it. With asthma there would tend to also be some wheezing, cough or chest tightness. Also, asthma would respond to Albuterol but anxiety would not. If ... continue reading about I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?
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