Breathing and Allergies

I have always recommended using distilled, bottled, or filtered water for nasal rinses. An alternative could be boiling tap water for at least five minutes. Municipal tap water should also be safer than well wa... continue reading  about  I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?

The mechanism for spring and fall allergy is the same but the triggers are different. Spring allergy in Northern California is mainly caused by tree and grass pollen. (Read our article on Central Valley Allerg... continue reading  about  What are the differences between spring and fall allergies in Northern California? Are there different triggers?

Usually when someone has a “seasonal” allergy, it means springtime symptoms caused by pollen. Although pollen allergy certainly can cause nasal, eye or asthma symptoms, it rarely would cause a rash ... continue reading  about  I have a seasonal reoccurring rash. Can this be related to allergies?

The tendency to be allergic is inherited, but the specific allergens that one is allergic to are not necessarily inherited. For instance, one family member can be allergic to pollen and another to dust mites, f... continue reading  about  Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?

The closest thing there is to a "cure" for allergic rhinitis is allergen immunotherapy (allergy shots). This uses natural extracts of the offending substance to "desensitize" the immune system from being allerg... continue reading  about  I have allergic rhinitis. I would like to know if there's any cure for it (apart from taking precautions)? I mean, is there any way to build your immunity using physical exercise or other natural methods, so that rhinitis may be completely cured?

Itchy eyes and sneezing certainly do sound like an allergic reaction to something. Significant sources of indoor allergens that could be triggering your symptoms include house dust mites, pets, and molds. If sy... continue reading  about  I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?

Acute hives are actually fairly common, but finding the cause can be challenging. Hives occur when the immune system is stimulated into releasing histamine from inside the blood stream, resulting in the dilatio... continue reading  about  My wife just developed hives for the first time in her life -- on her face, arms and chest. What is known about hives, and what can she do to eliminate the symptoms?

The long term treatment of choice for seasonal allergies is the now over-the-counter nasal sprays, like Flonase or Nasacort. Note that there is no immediate relief from them - they work slowly, over several day... continue reading  about  I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?

Stress and anxiety can both either trigger asthma or mimic it. With asthma there would tend to also be some wheezing, cough or chest tightness. Also, asthma would respond to Albuterol but anxiety would not. If ... continue reading  about  I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?