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Back and Spine Health

Back pain is a common problem at all stages of life, but with guidance it can be treated or prevented.

Back Pain Stretches and Exercises

Exercises you can do at home to help or prevent a sore back.

How to Prevent Back Pain

A family and sports medicine doctor shares his top tips for avoiding back pain.

Treating Back Pain at Home

A doctor answers questions on how and when to treat back pain at home.

    Featured Articles

    Doctor pointing at spine

    Weighing the Risks and Benefits of Back Surgery

    Learn the risks and benefits of back surgery, and if you’re a good candidate.

    Woman holding back

    Decoding Back Pain

    Knowing the symptoms and causes of different back pain can help you decide when it’s time to see a doctor.

    Man on bed with back pain

    Back Pain Causes at Every Age

    Your age is a key factor to determining the cause of your back pain – and what to do about it.

    View All Back and Spine Health Articles

    Ask an Expert

    Arfan Din

    Arfan Din, D.O.

    Sutter Medical Foundation

    I've been suffering from lower back pain for two years. I've had an MRI, ultrasounds and x-rays, but they can't find anything wrong. However I still have constant pain. What other tests can be done to find the reason for my pain?

    Back pain can generally be divided into two categories: Acute (less than four weeks duration)Chronic (greater than four weeks duration)Acute back pain is very common and is one of the top reasons that patients ... continue reading  about  I've been suffering from lower back pain for two years. I've had an MRI, ultrasounds and x-rays, but they can't find anything wrong. However I still have constant pain. What other tests can be done to find the reason for my pain?

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