Prenatal Basic Exercises
Exercising during pregnancy can help you increase your energy level.
Prenatal Trimester Checklist
Review this checklist to make sure you’re on track for each trimester.
Do’s and Don’ts During Pregnancy
Check this list of do’s and don’ts for what to do or avoid during pregnancy.
Ask an Expert
Susan Maayah, M.D.
Palo Alto Medical Foundation
I've been on birth control for five years. I did not skip a dose, but I'm having mid-cycle bleeding after having unprotected sex. I took vitamin C for a cold and read that excessive amounts can cause birth control to stop working. Is this true?
Taking vitamin C will not interfere with the efficacy of your birth control pill. You should not be concerned about pregnancy unless you missed your pills or started your pack late. If your mid-cycle bleeding i... continue reading about I've been on birth control for five years. I did not skip a dose, but I'm having mid-cycle bleeding after having unprotected sex. I took vitamin C for a cold and read that excessive amounts can cause birth control to stop working. Is this true?
Ask the Expert Team
Sutter Health
How long should a couple attempt to get pregnant before seeking fertility treatments? My husband and I have been trying for over a year.
Infertility has been traditionally defined as an inability to conceive after 12 months of regular, unprotected intercourse. This set-point of what is normal versus what is abnormal was determined decades ago fr... continue reading about How long should a couple attempt to get pregnant before seeking fertility treatments? My husband and I have been trying for over a year.
Robert Altman, M.D.
Palo Alto Medical Foundation
Do C-section births have increased risks for me and my baby?
Although a Caesarean (C-section) birth is sometimes the best option for the health of mother and baby, there can be additional risks associated with this major surgical procedure. Any major surgery carries the ... continue reading about Do C-section births have increased risks for me and my baby?
Ryszard J. Chetkowski, M.D.
Alta Bates Summit Medical Center - Alta Bates Campus
What are the risks of getting your tubes tied? Are your early 20s too soon to get this procedure done?
In general, tubal ligation is a very safe procedure associated with the small risks of laparoscopy and anesthesia in a healthy woman, regardless of her age. However, other permanent methods of tubal steril... continue reading about What are the risks of getting your tubes tied? Are your early 20s too soon to get this procedure done?
Katarina Lanner-Cusin, M.D.
Are there ways that I can help avoid a C-section delivery?
There are times when a C-section birth is unavoidable, due to medical conditions such as placenta previa or a baby in the breech position. Having said that, here are a few tips that may help a mother with a nor... continue reading about Are there ways that I can help avoid a C-section delivery?
Jill D. Foley, M.D., FACOG
Sutter East Bay Medical Foundation
How likely is it for a woman to get pregnant after having her tubes tied?
Good question. The terms tubal ligation, tubes tied, tubal sterilization, and female sterilization can all be used interchangeably to describe the same process. In the U.S., up to one third of women use sterili... continue reading about How likely is it for a woman to get pregnant after having her tubes tied?
Susan Maayah, M.D.
Palo Alto Medical Foundation
I'm a women in her 50s who is going through perimenopause. I have only had one menstrual period this year. Is there still a possibility that I could get pregnant?
Pregnancy is very unlikely at this age and stage of minimal ovarian function. Ovulation is so rare and the egg quality is probably so poor that fertilization would not likely result in pregnancy. However, this ... continue reading about I'm a women in her 50s who is going through perimenopause. I have only had one menstrual period this year. Is there still a possibility that I could get pregnant?
Deborah Quinn-Chen, M.D.
Palo Alto Medical Foundation
Is it okay to have sex during pregnancy?
Pregnancy is a normal part of life. During pregnancy a woman is not sick or fragile. It is true there are some restrictions in foods and activities, but for the most part women are encouraged to live a healthy,... continue reading about Is it okay to have sex during pregnancy?
Ask the Expert Team
Sutter Health
Do women experience a surge in fertility at any point in perimenopause or just before menopause?
The average age of menopause in the United States is 51 years of age. Unfortunately, the fertility potential in women declines well in advance of this time. But to what extent and how quickly? There are few, if... continue reading about Do women experience a surge in fertility at any point in perimenopause or just before menopause?
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