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Breathing and Allergies

Millions of Americans suffer from allergies. If you’re one of them, here’s how to reduce all that sneezing and sniffling.

Sneezing on the Job

Simple strategies to control allergy symptoms throughout the workday.

Holistic Help for Allergies

Drug-free solutions to stymie symptoms of indoor and outdoor allergies.

Try a Sinus Rinse

Using a neti pot daily can ease allergy and sinus symptoms.

    Featured Articles

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    Allergy Drug Comparison Guide

    A helpful side by side comparison of today's allergy drugs and treatment options.

    Prescription medicine

    Medication Allergies: What to Know

    Some people are allergic to ingredients in common medications. Learn how to manage.

    Woman with allergies outside

    Breathe Easier

    Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.

    View All Breathing and Allergies Articles

    Download Our Allergy Treatment Guide

    Ask an Expert

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    I had a food allergy test about five years ago. All the tests came back negative. How long are the tests reliable? Can I still get a new food allergy in the future?

    The significance of a food allergy test cannot be interpreted out of context. For example, if you had a life-threatening anaphylactic reaction to peanuts but the food allergy test was negative, it would not nec... continue reading  about  I had a food allergy test about five years ago. All the tests came back negative. How long are the tests reliable? Can I still get a new food allergy in the future?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    One of two problems is going on here. Either you have ear wax blocking your ear canal (a condition called cerumen impaction), or your allergies won't permit your ears to "pop", meaning that your eustachian tube... continue reading  about  I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?

    The long term treatment of choice for seasonal allergies is the now over-the-counter nasal sprays, like Flonase or Nasacort. Note that there is no immediate relief from them - they work slowly, over several day... continue reading  about  I struggle with seasonal allergies and take Claritin, plus use a neti pot. This season, I have also had shortness of breath and light coughing, but no wheezing. It's hard to do my usual workouts. Is there some kind of inhaler I can use?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I've been plugged up for months with allergies. I've used decongestants, antihistamines, and sinus rinses but nothing seems to help. Any advice?

    It sounds as though you have done all of the 'self-help' measures you can. I would recommending discussing with your primary care physician or seeking an otolaryngology referral to try other medications that ar... continue reading  about  I've been plugged up for months with allergies. I've used decongestants, antihistamines, and sinus rinses but nothing seems to help. Any advice?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Yes, it is ok to take the medication for an extended period of time. However, the "D" formulation has a decongestant (which is what the 'D' represents in the name) and this can raise your blood pressure. I woul... continue reading  about  I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    My asthma seems to get worse during my menstrual period? Is this possible?

    Not only is increasing asthma possible during the menstrual period, it's common. When women with asthma are asked about this complaint, 20-45 percent of them state that they have noticed worsening asthma during... continue reading  about  My asthma seems to get worse during my menstrual period? Is this possible?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Neti pots use normal saline to rinse the nose of excess mucous. Normal saline is water to which salt is added and has the same degree of saltiness as your body's fluids. Saline rinses temporarily relieve nasal ... continue reading  about  A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    How can I know if I have a lagging reaction to a specific food?

    When we're talking about reactions to food, most people think any reaction must be allergic in origin. Not true. There are many reasons why one may have an adverse reaction to a food. A few examples: coffee may... continue reading  about  How can I know if I have a lagging reaction to a specific food?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

    The only way to know for sure if this is an allergy is to have allergy testing. Winter allergies could be caused by any of the indoor allergens - dust mite, mold or animals. If this is allergic reaction and Cla... continue reading  about  In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

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