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For Preteens by Preteens (Ages 9 – 12)

Preteens go through a lot of rapid changes, and that can be both exciting and a little scary. Find answers to common questions and concerns about this time in your life.

A Message from Your Pediatrician

When feelings and concerns bother you, consider having a talk with your doctor—conversations are confidential.

Why Eat Healthy?

You’re growing and changing, and you might have noticed you’re hungrier than ever. Learn how to fuel up the healthy way and why eating well is important.

Getting Braces

Getting braces is a rite of passage for a lot of preteens. Find out what to expect before you’re in the orthodontist’s chair.

Easy Etiquette for Preteens

Being polite and considerate involves more than just saying “please” and “thank you.” Learn about acting appropriately in different situations.

    Preteen Health Topics

    • Emotions and Mental Health
    • Nutrition and Healthy Weight
    • Physical Health
    • Prevention and Safety
    • Relationships and Social Skills
    • School
    • Skin Care and Grooming
    • Sports and Fitness

    Hotlines and Support

    Get help now for urgent needs and questions.

    Related Videos

    Sleep Savers on Sleep and Screen Time

    An animated video created by SASI students to demonstrate the effects of screen time on the body prior to sleep and to emphasize the importance of optimal sleep time and reducing screen time

    Sleep Savers on Sleep and Screen Time

    Foodies Using MyPlate

    A group of classmates explain the importance of, and how to build nutrient dense, balanced meals throughout the day. Through a video chat session, the classmates demonstrate MyPlate and ideas of nutritious meals with each other.

    Foodies Using MyPlate

    Ultimate Sleep

    Students film a video log of their day on their first day of school, keeping each other accountable on the importance of sleep. One student learns and shares with her classmates on the importance of getting optimal sleep every night as a student.

    Ultimate Sleep

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