Featured Articles
Tips to Avoid Holiday Weight Gain
It’s easy to indulge on special occasions. Problem is, the pounds tend to stick around. How to avoid holiday gains.
How to Combat Your Food Cravings
You don’t have to give in to that sugar craving! Break the cycle with our easy tips.
Losing Weight the Healthy Way
Skip the fad diets. Slow and steady weight loss and long-term changes in habits will lead to real results.
Ask an Expert
Astrin Damayanti, R.D.
Sutter Gould Medical Foundation
Is type 2 diabetes always associated with being overweight, or do you see it in people at healthy weights as well?
Being overweight is a major risk factor for developing type 2 diabetes and many people with type 2 diabetes are overweight or obese. But type 2 diabetes can develop in people who are thin because genetics also ... continue reading about Is type 2 diabetes always associated with being overweight, or do you see it in people at healthy weights as well?
More Resources
Healthwise Resource Library
Look up helpful health information.
Patient Information
Practical info for Sutter patients.
Tools and Quizzes
Online tools to help you make decisions about your health.