Answer:
Type 2 diabetes does run in families. Genetics plays a part in increasing one's risk
for developing the disease but there are other risk factors involved.
Lifestyle also influences the development of type 2 diabetes. A study called the Diabetes Prevention Program (DPP) found that high-risk people can delay or avoid developing type 2 diabetes by losing weight through regular physical activity and eating a diet low in fat and calories and high in fiber.
What you are doing is important in preventing or delaying the development of diabetes.
Lifestyle also influences the development of type 2 diabetes. A study called the Diabetes Prevention Program (DPP) found that high-risk people can delay or avoid developing type 2 diabetes by losing weight through regular physical activity and eating a diet low in fat and calories and high in fiber.
What you are doing is important in preventing or delaying the development of diabetes.