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Ask An Expert

Preventing a Second Stroke

Nobl Barazangi

Nobl Barazangi, M.D., Ph.D.

Sutter Delta Medical Center

Sutter Lakeside Hospital

Novato Community Hospital

California Pacific Medical Center

Sutter Santa Rosa Regional Hospital

Sutter Pacific Medical Foundation

Question:

My dad had a stroke about a year ago and is doing better now, but it made me wonder - is there any way to prevent another one from happening (like a better diet, exercise)?

Answer:

There are several things that a patient can do to prevent another stroke or transient ischemic attack (TIA).

First and foremost, the patient should make sure that they are following up with their primary doctor or neurologist, to ensure that all of their stroke risk factors are treated and that they are taking the appropriate medications (such as blood thinners, blood pressure medications, cholesterol medications, and medications for diabetes).

Patients can also make sure that they exercise regularly and maintain a balanced and healthy diet low in saturated fats/cholesterol.

Finally, patients can change certain habits such as smoking and excessive alcohol intake.

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