Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship.
Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2019 start dates include: 1/05; 2/23; 4/6; 5/18, 6/29; 8/17; 9/28; 11/9.
This interactive online course is loaded with helpful videos and explains medically-necessary cesarean birth in a way that’s interactive, easy to understand, and relatable! Allow 2-3 hours to complete.
Ayuda a las mujeres embarazadas a conectarse con su bebé, aumentar la comodidad y la fluidez en su cuerpo que cambia rápidamente y aliviar las incomodidades comunes del embarazo
Esta clase en línea, a su propio ritmo, está disponible durante 45 días después del inicio de sesión inicial y cubre toda la información proporcionada en nuestras clases intensivas y expresas de preparación para el parto.
Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.
Helps pregnant women connect with their baby, increase comfort and fluidity in their rapidly changing body and to alleviate common pregnancy discomforts.
Check out the amazing views as you tour the Mission Bernal Birth Center and ask questions about the logistics of your stay.
Learn the latest research on how to keep couple satisfaction high amid the challenges of caring for an infant and how to develop problem-solving strategies to cope with differences before they escalate.