Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2018 start dates include: 8/18; 9/29; 11/10
Use writing to explore your life journey. This class will support your creativity and healing.
A unique online learning experience that provides comprehensive prenatal information dealing with pregnancy that you can trust.
Are you wondering what has changed in parenting since you had your children? This class will help update you on the most current parenting practices so you can support the new family during this exciting time in their lives.
Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.
A healthy, relaxed approach to beginning complimentary food for your baby. Find out how to tell when your baby is ready to start solid foods. Learn which foods to offer first and which foods to avoid.
If you are 40 years old or older, you may be eligible for a free prostate cancer screening.
This 2.5 hour class focuses on how to recognize and respond to common medical emergencies for toddlers.