Check out the amazing views as you tour the NEW Mission Bernal Birth Center and ask questions about the logistics of your stay.
Use writing to explore your life journey. This class will support your creativity and healing. Appropriate for those with cancer and their family/friends/caregivers.
A unique online learning experience that provides comprehensive prenatal information dealing with pregnancy that you can trust.
CPR and First aid for newborns! Class redesigned to accommodate expectant mothers and caregivers. Learn how to recognize and respond to common medical emergencies for infants.
Learn survival tips for the early weeks. Includes baby care basics with hands-on practice with diapering, swaddling, taking a temperature, and bathing.
Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2018 start dates include: 8/18; 9/29; 11/10
This 3 hour class discusses the benefits and basic techniques of breastfeeding; how to prevent, recognize and manage potential difficulties; and considerations for partners. Offered as a one time class.
This 2.5 hour class focuses on how to recognize and respond to common medical emergencies for toddlers.
Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.