Agile Flow (Via Zoom)
Perfect combination of Barre, Pilates and Animal Flow to work on agility, strengthening and mobility using one’s own body weight and minimal equipment.
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Lactation Consultation COVID-19 updated (CPMC Van Ness)
San Francisco
Consults are offered In-person or Virtually when appropriate.
A Virtual Mother's Place
Postpartum support for the “fourth trimester”. Join other new mothers who are in their first three months of parenting their new babies for support around feeding- For ALL the ways you may be feeding your baby.
Building Healthy Habits Community
Building Healthy Habits class alumni are invited to share their successes and barriers to behavior change in a virtual group session. Learn from the experiences of others on similar paths.
Chinese Virtual Tour of CPMC Van Ness Birth Center
San Francisco
Come with your questions and receive digital tour materials of our Van Ness CampusBirth Center. Tour guide speaks Cantonese
(LIVE EVENT) Traumatic Brain Injury/Concussion: Indications, Protocols & Prevention
Join PAMF Sports Medicine as they discuss important health information about concussions and how to stay safe. This event is free and open to all.
Relax and Recharge (via Zoom)
Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.
Birth Center Tour (Virtual)
Learn about what to expect with our live virtual tour guide as she shows you slides of the Family Birth Center and answers your questions.
First Days of Breastfeeding
Jackson
Offered via WebEx during COVID-19 precautions. Breastfeeding is the first skill your newborn will learn.
Neck & Back Pain Treatment Webinar
From the comfort of your home, join us for an educational online seminar featuring spine specialists who will make a presentation and answer questions about neck and back pain.
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