Cancer Classes and Events

This class uses mindfulness, heartfulness, body awareness techniques and creativity to bring greater well-being into our daily lives.

Educational and emotional support for women 45 and under with any type and any stage of cancer.

For cancer patients, family & friends: Change the way you handle stress, anxiety, fear and even pain

Cultivate an inner ally rather than an inner enemy, develop our own self-compassion, practice how to calm/sooth our nervous system, develop a range of somatic resources. Appropriate for those with cancer.

Santa Cruz

Palo Alto Medical Foundation (PAMF) is offering fitness classes available to all PAMF oncology patients at no cost.

For adults who are close to (or are caregivers for) someone with cancer.

A support group for those interested in sharing issues involved in living with advanced illness.

For those who have been newly diagnosed or has any type of early-stage cancer.

For those who have any type of stage III or IV cancer.

Santa Cruz

Did you know that studies have shown that yoga can benefit cancer survivors by reducing fatigue and inflammation?