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Mind Body Classes and Events

Sutter Health offers a wide variety of Mind Body classes and events throughout Northern California. Find a class or event located near you.

30results found for:

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Mind Body
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        A CPMC Prenatal Offering - Infant and Childhood Safety eClass (ONLINE)

        This interactive online course includes topics such as: car seat safety, safe baby care, safety products, home safety, poisons and emergency preparedness. Allow 2-3 hours to complete.

        • Next Class:
        • Friday, May 27, 2022

        ALL CPMC Perinatal Offerings by Newborn Connections (Virtual & ONLINE)

        San Francisco

        One stop location for all prenatal and postnatal classes, tours, and support groups!

        • Next Class:
        • Friday, May 27, 2022

        Gentle Yoga for Women with Bonnie Maeda RN, - Live Online Class

        Hosted by WHRC, this live online yoga eclass series supports wellness/healing and is for beginners and those with chronic health issues. Offered on Fridays from 1-2 p.m.

        • Next Class:
        • Friday, May 27, 2022

        Stress Relief Ongoing Drop-in Group

        This class uses mindfulness, heartfulness, body awareness techniques and creativity to bring greater well-being into our daily lives.

        • Next Class:
        • Tuesday, May 31, 2022

        Gentle Yoga for Women with Patricia Jiron - Live Online Class

        Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:15p.m. with Patricia Jiron.

        • Next Class:
        • Tuesday, May 31, 2022

        Adaptive Yoga for Arthritis for Women with Nancy Yates - Live Online Class

        Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.

        • Next Class:
        • Wednesday, June 01, 2022

        Virtual/Online: Family, Friends & Caregiver Cancer Support Group (Santa Rosa)

        For adults who are close to (or are caregivers for) someone with cancer.

        • Next Class:
        • Wednesday, June 01, 2022

        Midafternoon Meditation (20 mins)

        Free midafternoon meditation to reduce stress and anxiety.

        • Next Class:
        • Wednesday, June 01, 2022

        Virtual/Online: Newly Diagnosed & Early Stage Cancer Support Group (Santa Rosa)

        For those who have been newly diagnosed or has any type of early-stage cancer.

        • Next Class:
        • Wednesday, June 01, 2022

        Virtual/Online: Later Stage Cancer Support Group (Santa Rosa)

        For those who have any type of stage III or IV cancer.

        • Next Class:
        • Wednesday, June 01, 2022
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