Mind Body Classes and Events

San Francisco

One stop location for all prenatal and postnatal classes, tours, and support groups!

This interactive online course includes topics such as: car seat safety, safe baby care, safety products, home safety, poisons and emergency preparedness. Allow 2-3 hours to complete.

Santa Rosa

Get important information and meet men who are living successfully and well with cancer.

Santa Rosa

For men and women with any type or any stage of blood cancer, including leukemia, lymphoma, and multiple myeloma.

The MBSR program develops tools to help reduce stress, anxiety, and chronic pain while developing greater awareness and a sense of well-being.

Berkeley

Free Medical Qi Gong beginners class to promote the body's natural healing ability.

Santa Rosa

For those who have been newly diagnosed or has any type of early-stage cancer.

Santa Rosa

For those who have any type of stage III or IV cancer.

Santa Rosa

For adults who are close to (or are caregivers for) someone with cancer.

San Francisco

Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.