Sutter Health offers a wide variety of Mind Body classes and events throughout Northern California. Find a class or event located near you.
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This interactive online course includes topics such as: car seat safety, safe baby care, safety products, home safety, poisons and emergency preparedness. Allow 2-3 hours to complete.
San Francisco
One stop location for all prenatal and postnatal classes, tours, and support groups!
Join PAMF via Zoom for Free Gentle Yoga. This class is free to all adult community members, patients, providers and staff.
This class uses mindfulness, heartfulness, body awareness techniques and creativity to bring greater well-being into our daily lives.
Educational and emotional support for women 45 and under with any type and any stage of cancer.
Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 2-3 p.m. with Patricia Jiron.
San Francisco
Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship.
Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.
For adults who are close to (or are caregivers for) someone with cancer.
Free midafternoon meditation to reduce stress and anxiety.
Check-ups, screenings and sick visits for adults and children.
Expertise and advanced technologies in all areas of medicine.
For serious accidents, injuries and conditions that require immediate medical care.
After-hours, weekend and holiday services.
Convenient walk-in care clinics for your non-urgent health needs.
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