Mind Body Classes and Events

Join us in the fight for balance. Boxing classes at Sutter Davis Physical Therapy are here to DRIVE down injury risk and build YOU up with energy, motivation, sweat, and teamwork.

Oakland

Through the practice of skillful alignment, postures, breathing techniques, mindfulness, conscious relaxation, and creative movement exploration you can discover a calmer mind, a more spacious body and a restful rejuvenated being.

Santa Rosa

For men and women with any type or any stage of blood cancer, including leukemia, lymphoma, and multiple myeloma.

San Francisco

Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship.

Berkeley

Free Medical Qi Gong beginners class to promote the body's natural healing ability.

Fremont

Heartfulness is a unique practice distinguished by a natural energy called yogic transmission that enables participants to direct their attention toward the heart and experience its infinite wonders.

Santa Rosa

For those who have been newly diagnosed or has any type of early-stage cancer.

Santa Rosa

For those who have any type of stage III or IV cancer.

Relaxation can play an integral part in achieving well-being. Come experience relaxation through gong sound healing practices.

Santa Rosa

For adults who are close to (or are caregivers for) someone with cancer.