Featured Articles
Sorting Out Knee Pain
When do you need help for your sudden or ongoing knee pain? Our expert sorts through the possible scenarios.
Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.
Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
Ask an Expert
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
How can I keep myself from always wanting something sweet? Why does it seem like "healthy" foods don't fill me up, but non-healthy foods do?
Eating healthy takes planning. It is important to keep healthy choices at home that you will eat. If you want a sweet treat like a cupcake, cookie, or ice cream, go out for it. Don't keep it in your house. That... continue reading about How can I keep myself from always wanting something sweet? Why does it seem like "healthy" foods don't fill me up, but non-healthy foods do?
Ask the Expert Team
Sutter Health
In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?
The only way to know for sure if this is an allergy is to have allergy testing. Winter allergies could be caused by any of the indoor allergens - dust mite, mold or animals. If this is allergic reaction and Cla... continue reading about In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Is the Paleo diet really a healthy way to eat?
The Paleo diet, also referred to as the "Caveman Diet", encourages dieters to replace dairy and grain products with fresh fruits and vegetables. Any food that our ancestors supposedly ate prior to agriculture a... continue reading about Is the Paleo diet really a healthy way to eat?
Katerina P. Shetler, M.D.
Palo Alto Medical Foundation
I was diagnosed with Crohn's Disease two years ago. I recently heard that more harmful bacteria are found in a person with Crohn's than those without this disease. If this is true, is there anything I can do to change the bacteria in my system?
Thank you very much for this question.The intestinal bacteria can play an important role in the development and progression of Crohn's disease. The intestinal microbial community performs a range of useful func... continue reading about I was diagnosed with Crohn's Disease two years ago. I recently heard that more harmful bacteria are found in a person with Crohn's than those without this disease. If this is true, is there anything I can do to change the bacteria in my system?
Ask the Expert Team
Sutter Health
I had surgery to have my uterus taken out because of a large fibroid. I don't have periods anymore, and have not had any since my surgery in 2011. How will I know when I am actually in menopause? I turned 50 in May.
The experience of going through menopause is extremely variable. Some women breeze through it with little or no troubling symptoms, others are made miserable by hot flashes, sleep disturbance, heavy menstrual p... continue reading about I had surgery to have my uterus taken out because of a large fibroid. I don't have periods anymore, and have not had any since my surgery in 2011. How will I know when I am actually in menopause? I turned 50 in May.
Ask the Expert Team
Sutter Health
I have some ugly and large varicose veins on my legs. I've read about laser treatments to remove them, but would like to know how many treatments it takes, does the treatment hurt, and will my insurance cover the procedure?
I assume from your question that you are referring to the large veins that stick out from the skin surface as raised lumps and not small spider veins. Spider veins are a cosmetic problem and treatment for them ... continue reading about I have some ugly and large varicose veins on my legs. I've read about laser treatments to remove them, but would like to know how many treatments it takes, does the treatment hurt, and will my insurance cover the procedure?
Patricia Hockett, M.D.
Palo Alto Medical Foundation
Why do I still have PMS every month even though I’ve had a full hysterectomy? I thought the days of irritability, depression and bloating would be gone since it’s been four years since the surgery. I’ve talked to three doctors but they can’t explain it.
Symptoms of PMS arise as a response to hormonal fluctuations. Many women can continue to experience symptoms of PMS (and even feel like they are cycling) if the ovaries are not removed at the time of a hysterec... continue reading about Why do I still have PMS every month even though I’ve had a full hysterectomy? I thought the days of irritability, depression and bloating would be gone since it’s been four years since the surgery. I’ve talked to three doctors but they can’t explain it.
Karen Pantazis, M.D.
Sutter Amador Hospital
My husband had back surgery last year. He takes medication daily for chronic pain. The last few months he seems depressed and has very little interest in sex. Could the medication or the pain be causing this? Any suggestions on how I can help him?
It is not unusual for patients who take pain medication and are depressed due to chronic pain to have diminished interest in sex. It could be due to the medications, the depression, the chronic pain, diminished... continue reading about My husband had back surgery last year. He takes medication daily for chronic pain. The last few months he seems depressed and has very little interest in sex. Could the medication or the pain be causing this? Any suggestions on how I can help him?
Ask the Expert Team
Sutter Health
I have low blood sugar. Does that mean I'm at greater risk for diabetes?
In general, having problems with symptoms that are associated with mild low blood sugars does not indicate diabetes, and does not suggest there is a particularly greater risk for diabetes. However, there are ca... continue reading about I have low blood sugar. Does that mean I'm at greater risk for diabetes?
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