Bones, Joints and Muscles Health

Thanks for the question - this is one that we get frequently! Achilles tendon issues are quite common and can vary in severity from annoying to debilitating. Mild tendonitis, or inflammation of the tendon, can ... continue reading  about  What's the fastest way to recover from Achilles tendonitis? I have a case of insertional tendonitis, and it's been six weeks since I've been able to run. I'd like to get back to my activities.

Swelling is a common concern when dealing with knee pain and knee injuries. Besides the appearance of a swollen knee, many patients complain of the discomfort and lack of motion that may coincide with the knee ... continue reading  about  Why might I get swelling behind my knee when I run?

Theoretically, if your pain is intermittent, the aspiration pathology report was negative, your MRI showed that no important structures are being impinged, and you are being seen for frequent follow-ups, I thin... continue reading  about  I have a 1-inch ganglion cyst on my right foot. I've had an X-ray, attempted needle aspiration, and an MRI. It causes periodic burning pain in my foot/ankle. I'm hesitant to have surgery. Any harm in just letting it be?

The first thing I would like to know is the exact location of the swelling. Often, people will notice swelling on the back of the elbow. You can develop a soft, squishy collection of fluid that is called olecra... continue reading  about  My right elbow has been swollen for a few days, and it feels like it's full of fluid. I don't remember injuring it, and I don't really feel any pain. I tried icing it, but the swelling did not go down. What could this be and should I see my doctor?

Many women experience joint and muscle pain and stiffness around the time of menopause that they hadn't experienced before. Because there are estrogen receptors all over the body, including the joints, declinin... continue reading  about  How does menopause affect the joints and muscles in your body?

This injury described presumably involves the front part of the knee called the pre-patellar bursa. Beneath the skin (and above the bone) the body has a natural cushion called a bursa. These fluid-filled sacs a... continue reading  about  My daughter fell hard on her knee playing volleyball. An x-ray showed no fracture of the patella, but it did indicate pre-patellar bursitis. Is there anything she can do to speed up the healing?

Common causes of muscle cramps include dehydration and deficiencies of minerals such as magnesium, potassium, sodium and calcium. Most cramps can be eliminated by proper hydration (eight glasses a day of water)... continue reading  about  I get bad cramps in my feet, legs, thighs and sometimes fingers, from work. What can I do to prevent them and/or stop them once they start? They become debilitating at times and they keep me from getting the sleep that I need.

A cracking noise heard with kneeling that is not painful and not associated with swelling can be secondary to soft tissue folds moving over the edges of the knee joint. Most people have experienced this sensati... continue reading  about  My knee popped out of place two weeks ago. I popped it right back, and the swelling and pain have gone away. Is this normal, or does it indicate a problem?

Knee pain is an extremely common complaint in an orthopedic surgeon's office. Some of the questions that we use to help sort out the cause of knee pain include:Is this an acute problem, or has is it started slo... continue reading  about  My knee locks up on occasion and pain radiates up to my hip and down my leg into my ankle. Is this something to be alarmed about? I do not have trouble walking, but it does ache more when sitting or laying in bed.