Stroke: Signs, Prevention and Care
Someone has a stroke every 40 seconds.
In the U.S., stroke kills twice as many women as breast cancer. Learn the signs and how Sutter’s advanced stroke network can help improve outcomes. Have a conversation with your doctor about your stroke risk factors and what you can do to make positive changes for better health.
BE FAST: Stroke Warning Signs
Call 911 if you notice stroke symptoms in yourself or someone else.
Balance
Sudden loss of balance.
Eyes
Sudden vision changes.
Face
Sudden face drooping.
Arms
Sudden arm/leg weakness.
Speech
Sudden speech difficulty.
Time
Time is critical. Call 911.
Stroke Facts and Prevention
Taking care of your body can lower your stroke risk.
Learn the Facts About Stroke
Who’s at greatest risk for stroke?
- People over age 55
- Women: Hormonal changes, pregnancy and birth control increase risk
- Black people have a 50% higher chance of first stroke than white people
- Anyone with a close relative who's had a stroke
- People who have had a stroke, transient ischemic attack or heart attack
How To Prevent Stroke
Around 80% of strokes can be avoided with a healthy lifestyle.
- Manage your diabetes if you have it
- Get high blood pressure under control
- Eat well and exercise
- Maintain a healthy weight
- Limit your alcohol intake
- If you smoke, quit now
- Manage your cholesterol
- Schedule regular checkups
- Get 7-9 hours of good sleep each night
Sutter’s Stroke Network
Our 16 certified stroke centers, mobile stroke unit and telestroke program provide advanced diagnostic testing and comprehensive care. We’re with you every step of the way, from diagnosis and treatment to your path to recovery.
Help Spread Awareness
Share our BE FAST flyer and poster to help your family, friends and community recognize the signs of stroke.