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Breathing and Allergies

Millions of Americans suffer from allergies. If you’re one of them, here’s how to reduce all that sneezing and sniffling.

Sneezing on the Job

Simple strategies to control allergy symptoms throughout the workday.

Holistic Help for Allergies

Drug-free solutions to stymie symptoms of indoor and outdoor allergies.

Try a Sinus Rinse

Using a neti pot daily can ease allergy and sinus symptoms.

    Featured Articles

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    Allergy Drug Comparison Guide

    A helpful side by side comparison of today's allergy drugs and treatment options.

    Prescription medicine

    Medication Allergies: What to Know

    Some people are allergic to ingredients in common medications. Learn how to manage.

    Woman with allergies outside

    Breathe Easier

    Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.

    View All Breathing and Allergies Articles

    Download Our Allergy Treatment Guide

    Ask an Expert

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?

    The tendency to be allergic is inherited, but the specific allergens that one is allergic to are not necessarily inherited. For instance, one family member can be allergic to pollen and another to dust mites, f... continue reading  about  Are some allergies and asthma inherited? My sister and I seem to be allergic to the same foods and pollens. Also do children ever outgrow these conditions?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Dust mite allergy is diagnosed by obtaining a positive history (yours sounds suspicious) and having a positive allergy test (skin or blood) to dust mite. Pollen (plant) allergy would have similar symptoms but w... continue reading  about  How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I had a pretty bad reaction to a bee sting a few years back, with hives all over my body. I was prescribed an EpiPen. If I get stung again, do I use the pen right away or wait to see if I have a reaction? After using the pen, should I go to the ER?

    If you are stung and start to have any whole body reaction such as hives or any respiratory problems, you should immediately use your EpiPen and then go straight to the ER. If you had whole body hives in the pa... continue reading  about  I had a pretty bad reaction to a bee sting a few years back, with hives all over my body. I was prescribed an EpiPen. If I get stung again, do I use the pen right away or wait to see if I have a reaction? After using the pen, should I go to the ER?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

    The only way to know for sure if this is an allergy is to have allergy testing. Winter allergies could be caused by any of the indoor allergens - dust mite, mold or animals. If this is allergic reaction and Cla... continue reading  about  In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I often have a light rash after playing with my dog. Are allergic reactions to dogs from their fur, their saliva or something else?

    Allergic reactions to dogs can be from anything that comes off or out of a dog. Saliva and the skin that is shed with the fur (also called dander) are the most allergenic parts of both dogs and cats. Fur/hair i... continue reading  about  I often have a light rash after playing with my dog. Are allergic reactions to dogs from their fur, their saliva or something else?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Center

    I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    One of two problems is going on here. Either you have ear wax blocking your ear canal (a condition called cerumen impaction), or your allergies won't permit your ears to "pop", meaning that your eustachian tube... continue reading  about  I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have a seasonal reoccurring rash. Can this be related to allergies?

    Usually when someone has a “seasonal” allergy, it means springtime symptoms caused by pollen. Although pollen allergy certainly can cause nasal, eye or asthma symptoms, it rarely would cause a rash ... continue reading  about  I have a seasonal reoccurring rash. Can this be related to allergies?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?

    I have always recommended using distilled, bottled, or filtered water for nasal rinses. An alternative could be boiling tap water for at least five minutes. Municipal tap water should also be safer than well wa... continue reading  about  I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Center

    A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Neti pots use normal saline to rinse the nose of excess mucous. Normal saline is water to which salt is added and has the same degree of saltiness as your body's fluids. Saline rinses temporarily relieve nasal ... continue reading  about  A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

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