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Breathing and Allergies

Millions of Americans suffer from allergies. If you’re one of them, here’s how to reduce all that sneezing and sniffling.

Sneezing on the Job

Simple strategies to control allergy symptoms throughout the workday.

Holistic Help for Allergies

Drug-free solutions to stymie symptoms of indoor and outdoor allergies.

Try a Sinus Rinse

Using a neti pot daily can ease allergy and sinus symptoms.

    Featured Articles

    Ragweed bush with a woman sneezing in the background

    Allergy Drug Comparison Guide

    A helpful side by side comparison of today's allergy drugs and treatment options.

    Prescription medicine

    Medication Allergies: What to Know

    Some people are allergic to ingredients in common medications. Learn how to manage.

    Woman with allergies outside

    Breathe Easier

    Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.

    View All Breathing and Allergies Articles

    Download Our Allergy Treatment Guide

    Ask an Expert

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?

    This rash sounds like it can be a contact allergy if it recurs. I would worry about an infection if it seeps. Since allergic rashes and infections are treated with completely different creams or even pills, I w... continue reading  about  My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Does bee pollen help reduce allergies?

    There are two reasons that bee pollen would not be expected to help with allergies:The type of pollen that bees carry is not the kind of pollen that causes allergy. It's the wind-transported pollen that causes ... continue reading  about  Does bee pollen help reduce allergies?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Center

    I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    One of two problems is going on here. Either you have ear wax blocking your ear canal (a condition called cerumen impaction), or your allergies won't permit your ears to "pop", meaning that your eustachian tube... continue reading  about  I have spring allergies and this year I have a plugged left ear, which I'm attributing to this. I've been using the over-the-counter ear wax remedies which have been working somewhat, usually for a day or two, and then my ear becomes plugged again.

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Yes, it is ok to take the medication for an extended period of time. However, the "D" formulation has a decongestant (which is what the 'D' represents in the name) and this can raise your blood pressure. I woul... continue reading  about  I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?

    I have always recommended using distilled, bottled, or filtered water for nasal rinses. An alternative could be boiling tap water for at least five minutes. Municipal tap water should also be safer than well wa... continue reading  about  I was alarmed by an article about deaths related to using tap water in a neti pot. I have been using only tap water. Should I change to filtered, bottled or distilled water?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    For 15 years I've gotten sinus infections in spring and fall. Symptoms include sore throat, fever, nasal drainage, respiratory infection, and rash. I've been tested for allergies (negative). Do you have any idea what this is and how I can treat it?

    Your symptoms sound consistent with upper respiratory infection rather than allergy. The negative allergy test confirms this. These infections are treated according to symptoms. Medications can include Tylenol ... continue reading  about  For 15 years I've gotten sinus infections in spring and fall. Symptoms include sore throat, fever, nasal drainage, respiratory infection, and rash. I've been tested for allergies (negative). Do you have any idea what this is and how I can treat it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have a seasonal reoccurring rash. Can this be related to allergies?

    Usually when someone has a “seasonal” allergy, it means springtime symptoms caused by pollen. Although pollen allergy certainly can cause nasal, eye or asthma symptoms, it rarely would cause a rash ... continue reading  about  I have a seasonal reoccurring rash. Can this be related to allergies?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Center

    A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Neti pots use normal saline to rinse the nose of excess mucous. Normal saline is water to which salt is added and has the same degree of saltiness as your body's fluids. Saline rinses temporarily relieve nasal ... continue reading  about  A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Gary F. Milechman

    Gary F. Milechman, M.D.

    California Pacific Medical Center

    Living in smoggy air in Northern California has certainly made my asthma worse. Could it also be doing any damage to my heart?

    Your question is a very good one and is of global concern and research. Markedly increased mortality was first recognized during brief extremes in air pollution as long ago as 1930 in the Meuse Valley in Belgiu... continue reading  about  Living in smoggy air in Northern California has certainly made my asthma worse. Could it also be doing any damage to my heart?

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