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Breathing and Allergies

Millions of Americans suffer from allergies. If you’re one of them, here’s how to reduce all that sneezing and sniffling.

Sneezing on the Job

Simple strategies to control allergy symptoms throughout the workday.

Holistic Help for Allergies

Drug-free solutions to stymie symptoms of indoor and outdoor allergies.

Try a Sinus Rinse

Using a neti pot daily can ease allergy and sinus symptoms.

    Featured Articles

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    Allergy Drug Comparison Guide

    A helpful side by side comparison of today's allergy drugs and treatment options.

    Prescription medicine

    Medication Allergies: What to Know

    Some people are allergic to ingredients in common medications. Learn how to manage.

    Woman with allergies outside

    Breathe Easier

    Beat seasonal allergies with this advice on everything from nasal sprays to vacuuming.

    View All Breathing and Allergies Articles

    Download Our Allergy Treatment Guide

    Ask an Expert

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I often have a light rash after playing with my dog. Are allergic reactions to dogs from their fur, their saliva or something else?

    Allergic reactions to dogs can be from anything that comes off or out of a dog. Saliva and the skin that is shed with the fur (also called dander) are the most allergenic parts of both dogs and cats. Fur/hair i... continue reading  about  I often have a light rash after playing with my dog. Are allergic reactions to dogs from their fur, their saliva or something else?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?

    Itchy eyes and sneezing certainly do sound like an allergic reaction to something. Significant sources of indoor allergens that could be triggering your symptoms include house dust mites, pets, and molds. If sy... continue reading  about  I seem to be reacting to something in my house lately (itchy eyes, sore throat and sneezing). It only seems to happen in the house, not outside. It feels like allergies, but what could be causing it indoors?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

    The only way to know for sure if this is an allergy is to have allergy testing. Winter allergies could be caused by any of the indoor allergens - dust mite, mold or animals. If this is allergic reaction and Cla... continue reading  about  In winter my allergies get worse. My doctor thinks it's from mold and dust mites, and told me to take Claritin, which I'm doing. But it only works for a few hours, and then I'm sneezing and itching again. Is there anything I can do to prevent this?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?

    Stress and anxiety can both either trigger asthma or mimic it. With asthma there would tend to also be some wheezing, cough or chest tightness. Also, asthma would respond to Albuterol but anxiety would not. If ... continue reading  about  I have had asthma since childhood. As an adult, I find that when I'm really stressed or anxious, my asthma gets worse. Is there a correlation? Also how can I tell the difference between an asthma attack and an anxiety attack?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    For 15 years I've gotten sinus infections in spring and fall. Symptoms include sore throat, fever, nasal drainage, respiratory infection, and rash. I've been tested for allergies (negative). Do you have any idea what this is and how I can treat it?

    Your symptoms sound consistent with upper respiratory infection rather than allergy. The negative allergy test confirms this. These infections are treated according to symptoms. Medications can include Tylenol ... continue reading  about  For 15 years I've gotten sinus infections in spring and fall. Symptoms include sore throat, fever, nasal drainage, respiratory infection, and rash. I've been tested for allergies (negative). Do you have any idea what this is and how I can treat it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Dust mite allergy is diagnosed by obtaining a positive history (yours sounds suspicious) and having a positive allergy test (skin or blood) to dust mite. Pollen (plant) allergy would have similar symptoms but w... continue reading  about  How would I know if I have a dust mite allergy? Sometimes when I'm cleaning the house my eyes start to itch, I sneeze, and my asthma kicks in. How would this type of allergic reaction differ from a plant allergy? Is there anything I can do about it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I've been plugged up for months with allergies. I've used decongestants, antihistamines, and sinus rinses but nothing seems to help. Any advice?

    It sounds as though you have done all of the 'self-help' measures you can. I would recommending discussing with your primary care physician or seeking an otolaryngology referral to try other medications that ar... continue reading  about  I've been plugged up for months with allergies. I've used decongestants, antihistamines, and sinus rinses but nothing seems to help. Any advice?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Yes, it is ok to take the medication for an extended period of time. However, the "D" formulation has a decongestant (which is what the 'D' represents in the name) and this can raise your blood pressure. I woul... continue reading  about  I have seasonal allergies. I previously went through allergy injections but I didn't feel like they were making much of a difference after several years of treatment. Is it okay to take something like Claritin D 12 hr for an extended period of time?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Group

    How can I know if I have a lagging reaction to a specific food?

    When we're talking about reactions to food, most people think any reaction must be allergic in origin. Not true. There are many reasons why one may have an adverse reaction to a food. A few examples: coffee may... continue reading  about  How can I know if I have a lagging reaction to a specific food?

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