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Immune-Boosting Soup

Try this quick and easy recipe for a healthy snack or meal.

September 26, 2024

Try this versatile soup, which includes nutrient-rich dark, leafy greens, any time of day.

Ingredients

  • 1/2 bag of organic power greens, or super greens (or other sturdy greens, such as 1 bunch of kale, chard or a bag of spinach – your choice)
  • 4 to 5 oz. of organic broth (can be vegetable or any bone broth such as beef, chicken or fish)

Instructions

  • Wash and roughly chop the greens
  • Put all greens and broth in a blender and mix together
  • Warm the soup and add your choice of chopped egg, avocado, shredded chicken, salsa, steak, shrimp, canned tuna or salmon, roasted vegetables, olive oil and lemon juice or tofu
  • Season with salt, pepper and chopped fresh herbs, as desired
  • Sprinkle with your choice of pumpkin or sunflower seeds and serve

Note: Once blended, the base can be stored in a large glass jar in the fridge for up to four days

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