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Brain Health and Memory

You don’t have to lose brain power and memory as you age. These easy tips can help you stay sharp.

Slow the Aging Process

Stay healthy for years with daily activity, a good diet and regular screenings.

Headache Types and Treatments

Learn about the different types of headaches.

Guide for a Healthy Brain

Our brain health experts outline several basic strategies that you can follow to keep your brain in top shape.

    Featured Articles

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    How to Improve Your Memory

    Some memory loss with age is normal. But you can take steps to keep your mind as sharp as possible.

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    How to Lower Your Risk of Dementia

    Diet, exercise, sleep, trauma, social connections – they can all affect your risk for dementia. Learn what you can do.

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    Guide for a Healthy Brain

    Our brain health experts outline several basic strategies that you can follow to keep your brain in top shape.

    View All Brain Health and Memory Articles

    Download Our Healthy Brain Guide

    Ask an Expert

    Robert Telfer

    Robert Telfer, M.D.

    Mills-Peninsula Medical Center

    I'm concerned that my 75-year-old mother may be showing signs of early Alzheimer's. Can you tell me what I should look for and what steps we should take?

    The diagnosis of Alzheimer's disease in its early stages is often difficult, especially for a physician or healthcare provider who is unfamiliar with the patient. It is helpful to see the patient more than once... continue reading  about  I'm concerned that my 75-year-old mother may be showing signs of early Alzheimer's. Can you tell me what I should look for and what steps we should take?

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