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Soothing Heartburn
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Ask an Expert
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I have a gluten and a dairy intolerance as well as high cholesterol. Do you have a diet suggestion that may address these issues and still allow me to enjoy meal times? I hate tofu!
You definitely have a challenging dietary situation, but you do have some good options beside tofu.There are plenty of legumes and nuts that you can incorporate into your diet. You could make a bean vegetarian ... continue reading about I have a gluten and a dairy intolerance as well as high cholesterol. Do you have a diet suggestion that may address these issues and still allow me to enjoy meal times? I hate tofu!
Vinod K. Kurupath, M.D.
Sutter East Bay Medical Foundation
I have been diagnosed with a digestive disorder and I may be a candidate for an endoscopic ultrasound. What are the benefits of this procedure?
In conventional endoscopy, the gastroenterologist can only view the innermost lining of the digestive tract. Endoscopic ultrasound (EUS) allows a doctor to look at more than the inner layers of the gastrointest... continue reading about I have been diagnosed with a digestive disorder and I may be a candidate for an endoscopic ultrasound. What are the benefits of this procedure?
Michelle Smith, R.N.N.P.
Sutter Gould Medical Foundation
Why is it that recently, at my age of 44, I get extremely bad stomach aches and feel really bloated, one to two weeks before my period? I've never had this before.
Welcome to life in your 40s! A lot of changes can and do happen. My first recommendation is to see a gastrointestinal doctor or nurse practitioner. Stomach aches and bloating often occur with irritable bowel sy... continue reading about Why is it that recently, at my age of 44, I get extremely bad stomach aches and feel really bloated, one to two weeks before my period? I've never had this before.
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
Does goat cheese contain lactose? If I am lactose intolerant, is it safe to eat?
Lactose is the sugar found in milk. If you have been told you are lactose intolerant, you are unable to digest this sugar. Some people can eat or drink small amounts of lactose, while others can not tolerate an... continue reading about Does goat cheese contain lactose? If I am lactose intolerant, is it safe to eat?
Risa Kagan, M.D., FACOG
Alta Bates Summit Medical Center - Alta Bates Campus
I had a partial hysterectomy in 2005 but still have my ovaries. A year later, I began to have cramps, gas and bloating every 28 days. Recently these symptoms began to appear every week. How much longer can this go on?
Many women after a hysterectomy can still have "cycles" if their ovaries are in place. They will not bleed since the uterus is no longer present, but they can still have the usual bloating and other PMS symptom... continue reading about I had a partial hysterectomy in 2005 but still have my ovaries. A year later, I began to have cramps, gas and bloating every 28 days. Recently these symptoms began to appear every week. How much longer can this go on?
Frank L. Anderson, M.D.
Sutter Pacific Medical Foundation
In the past I've take steroids for my irritable bowel syndrome, but since I've stopped, my IBS has returned. What are your thoughts on long-term steroid use for IBS?
It would be most important to distinguish your problem by its full diagnostic name. You refer to "IBS", which stands for Irritable Bowel Syndrome. Steroids are rarely used for this condition. If the letters are... continue reading about In the past I've take steroids for my irritable bowel syndrome, but since I've stopped, my IBS has returned. What are your thoughts on long-term steroid use for IBS?
Frank L. Anderson, M.D.
Sutter Pacific Medical Foundation
What does stool color tell me? Aside from bloody or black, are there other colors I should be concerned about?
That's a great question and one everyone has thought about at some point. Stool color is determined by a combination of bile, what you eat that isn't absorbed, and how fast or slowly the intestinal stream moves... continue reading about What does stool color tell me? Aside from bloody or black, are there other colors I should be concerned about?
Modern Weng, DO
Palo Alto Medical Foundation
What type of treatments options are there for a hiatal hernia? Also, what type of diet should I follow with this condition?
First, let's define what a hiatal hernia is. A hiatal hernia is when part of the stomach pushes itself past the diaphragm into the chest cavity. The diaphragm is the muscular border that separates the chest cav... continue reading about What type of treatments options are there for a hiatal hernia? Also, what type of diet should I follow with this condition?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
How can I get enough calcium when I am lactose intolerant?
It is possible to get enough calcium in your diet without milk products, although it is more difficult. For absorption, calcium relies on other vitamins and minerals, so it is important to eat a balanced nutrit... continue reading about How can I get enough calcium when I am lactose intolerant?
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