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Diet Comparison Guide


September 26, 2024

Pros and Cons of Today's Popular Diets

Considering a change to your diet? Whether you’re trying to lose weight or just be healthier, here’s the real scoop on what you should know and which diet might be right for you. Preview cover of Diet Comparison Guide: What you should know about today's popular diets

Our experts weigh in on today's popular diets, including:

  • Paleo
  • Gluten-free
  • Atkins
  • Zone
  • Vegan
  • Mediterranean
  • South Beach and more

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