What to Take to the Hospital

Labor Room Kit

• Chapstick/Vaseline for dry, chapped lips
• Lotion for massage
• Warm socks
• Nutritious food for your labor partner (avoid foods with distinct odors)
• Sour lollipops for quick energy and to help keep your mouth moist
• Tennis balls or other firm objects for back counter pressure
  (Tennis balls placed inside a sock make an effective and inexpensive back roller)
• Cell phone and charger
• Toothbrush, toothpaste, mouthwash, breath spray
• Tie backs and clips for long hair
• Hand fan
• Tub if desired and not available at particular hospital

**Be sure to check with the hospital regarding their policy about using electrical appliances brought from home. 

For Mother

• Two nursing bras if breastfeeding or one regular bra
• One or two nightgowns if desired (button down fronts are nice if breastfeeding)
• Bathrobe
• Slippers
• Toilette articles; hairdryer
• Address book with phone numbers
• Loose fitting outfit for going home

**Be sure to check with the hospital regarding their policy about using electrical appliances brought from home. 

For Labor Partner

• Pajamas (if planning on staying overnight)
• Robe
• Slippers
• Changes of clothes
• Toilet articles
• Bathing suit (if mom showers while in labor)

For Baby

• If using cloth diapers, two for going home (hospitals only use disposable diapers)
• If using cloth diapers, two diaper pins or Velcro diaper covers
• One undershirt
• One receiving blanket
• Outer blanket or snuggles with legs
• A hat and pair of booties
• A car seat for the baby's ride home and all car rides (California State Law)