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Carrot and Cashew Soup


December 2, 2025
carrot-soup-385658535

Prep Time: 10-15 minutes
Cook Time: 20-25 minutes (Total time will vary with appliance and setting.)
Level of Difficulty: Easy

Ingredients

  • 2 lbs carrots, peeled and roughly chopped
  • 4 cups stock, broth or water
  • 1 ½ teaspoon salt
  • 1 medium potato, scrubbed and roughly chopped
  • 3-4 tablespoons butter or olive oil
  • 1 cup onion, chopped
  • 1-2 cloves garlic, crushed
  • 1 teaspoon ginger, grated
  • 1 cup cashews, chopped

Method

  1. Place carrots, liquid, salt and potato into a soup pot and bring to a boil. Cover and simmer it for 12 to 15 minutes. Let it cool to room temperature.
  2. Saute the onion, garlic and nuts with a pinch of salt in the butter until the onions are clear. Stir in the ginger and cook for another minute.
  3. Puree everything together in a blender until smooth and reheat until warm. Adjust seasonings.

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