Scout by Sutter Health
Explore tools and resources to help you handle stress, navigate tough emotions, and feel more like yourself.
Support for wherever life takes you
Scout is a resource designed to help young people navigate the everyday challenges that can come with growing up. Whether you’re dealing with stress, difficult emotions, changes in your life, or simply trying to better understand yourself, Scout provides evidence-based tools, helpful information and supportive resources you can turn to when you need them.
Explore strategies for building resilience, managing stress, caring for your mental well-being, and developing healthy ways to cope so you can feel more confident navigating whatever comes your way.
Learn more about Scout, how it works and the support it offers.
Connect with support that understands
Whether you're facing anxiety, depression, stress, or other challenges, Scout can help connect you with mental health resources and support tailored to your needs. You don't have to navigate it alone.