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Spring Roll Salad


September 26, 2024Contributor:Trisha Cornell, BCHN

Celebrate the crunchy, chewy, tangy goodness of spring and summer with a salad that features 10 fresh, nutrient-rich veggies, along with avocado and a sprinkling of nuts. It’s cool and refreshing with just a little spicy heat for added flavor. 

Yields: 4 servings

Salad Ingredients:

  • 1 ½ cups purple cabbage, finely shredded
  • 1 ½ cups green cabbage, finely shredded
  • 1 cup edamame
  • 2 Persian cucumbers, finely chopped
  • 2 carrots, finely shredded
  • 1 jalapeno, finely chopped
  • 1 avocado, chopped
  • 1/4 cup green onions, finely chopped
  • 1/4 cup fresh cilantro, finely chopped
  • 1/4 cup fresh mint, finely chopped
  • Sliced almonds for topping (optional)

Dressing Ingredients:

  • 1 tbsp olive oil
  • 1/3 cup almond butter
  • 1 tbsp tamari or coconut aminos
  • 1 tbsp rice vinegar
  • 1 tsp sriracha
  • 1 tbsp raw honey
  • Half a lime, juiced
  • 2 garlic cloves, roughly chopped
  • 1 tbsp fresh grated ginger
  • 1 or 2 tbsp water as needed to thin

Instructions:

  1. Make your dressing by adding everything to a blender or using an immersion blender. Blend until smooth. Taste and adjust accordingly. Set aside.
  2. Assemble your salad ingredients in a large serving bowl. Top with dressing, mix well and enjoy!

Pro Tips:

  • Use a mandolin or vegetable peeler to keep the cabbage paper thin.
  • Add ¾ cup cooked rice noodles or shirataki noodles for chewy texture.
  • Add 1 lb tofu or cooked chicken or shrimp for protein.

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