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Ask an Expert
Steven Machtinger, M.D.
Mills-Peninsula Medical Group
How can I know if I have a lagging reaction to a specific food?
When we're talking about reactions to food, most people think any reaction must be allergic in origin. Not true. There are many reasons why one may have an adverse reaction to a food. A few examples: coffee may... continue reading about How can I know if I have a lagging reaction to a specific food?
Ask the Expert Team
Sutter Health
I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Constipation is a condition (not a disease) where a person passes small amounts of hard, dry stool, usually fewer than three times a week. The person may also have a feeling of incomplete elimination of stool. ... continue reading about I've always been very regular, but now in menopause I'm constipated. I eat whole grains, fruits and vegetables, drink a lot of water. I'm normal weight and I exercise. I eat prunes and take Benefiber, but I still have small movements with lots of gas.
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I've been diagnosed with diverticulitis (no longer acute) and have been told to avoid nuts and seeds. Do things like peas, beans, corn count as seeds? What is a good diet to avoid another bout of diverticulitis? (I'm also lactose intolerant.)
In the past, many doctors recommended that people with diverticulitis avoid nuts and seeds. It was thought that these small particles could lodge in the diverticula and cause inflammation (which is diverticulit... continue reading about I've been diagnosed with diverticulitis (no longer acute) and have been told to avoid nuts and seeds. Do things like peas, beans, corn count as seeds? What is a good diet to avoid another bout of diverticulitis? (I'm also lactose intolerant.)
Katerina P. Shetler, M.D.
Palo Alto Medical Foundation
I have diverticulitis and a few months ago had a serious attack. I was treated with 14 days of antibiotics and I'm okay now. I had a colonoscopy and the report said "severe diverticulitis of entire colon." Is there any way to get rid of these "pockets”?
I'm sorry to hear about your issues with diverticulitis.Diverticulosis is a very common problem. Diverticula form at points of weakness within the colon wall. Once you developed diverticula, they are unlikely t... continue reading about I have diverticulitis and a few months ago had a serious attack. I was treated with 14 days of antibiotics and I'm okay now. I had a colonoscopy and the report said "severe diverticulitis of entire colon." Is there any way to get rid of these "pockets”?
Vinod K. Kurupath, M.D.
Sutter East Bay Medical Foundation
I have been diagnosed with a digestive disorder and I may be a candidate for an endoscopic ultrasound. What are the benefits of this procedure?
In conventional endoscopy, the gastroenterologist can only view the innermost lining of the digestive tract. Endoscopic ultrasound (EUS) allows a doctor to look at more than the inner layers of the gastrointest... continue reading about I have been diagnosed with a digestive disorder and I may be a candidate for an endoscopic ultrasound. What are the benefits of this procedure?
Frank L. Anderson, M.D.
Sutter Pacific Medical Foundation
What does stool color tell me? Aside from bloody or black, are there other colors I should be concerned about?
That's a great question and one everyone has thought about at some point. Stool color is determined by a combination of bile, what you eat that isn't absorbed, and how fast or slowly the intestinal stream moves... continue reading about What does stool color tell me? Aside from bloody or black, are there other colors I should be concerned about?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
How can I get enough calcium when I am lactose intolerant?
It is possible to get enough calcium in your diet without milk products, although it is more difficult. For absorption, calcium relies on other vitamins and minerals, so it is important to eat a balanced nutrit... continue reading about How can I get enough calcium when I am lactose intolerant?
Robert Osterhoff, M.D.
Palo Alto Medical Foundation
I've been on a gluten-free diet for a year. Does that mean that the "fingers" in my small intestine are back to normal? I still have problems with eating too much fiber at one time, causing looser and somewhat urgent bowel movements the next morning.
For patients who have a diagnosis of celiac disease, the small intestine will typically heal once exposure to gluten is eliminated. This means that the "fingers" of the intestine, which are known as villi,... continue reading about I've been on a gluten-free diet for a year. Does that mean that the "fingers" in my small intestine are back to normal? I still have problems with eating too much fiber at one time, causing looser and somewhat urgent bowel movements the next morning.
Katerina P. Shetler, M.D.
Palo Alto Medical Foundation
Is the presence of lactose intolerance and/or irritable bowel syndrome typically associated with someone who may also be sensitive to gluten?
Thank you for this very interesting question. Patients with irritable bowel syndrome suffer from abdominal pain, abdominal bloating, loose bowel movements or constipation. Patients with lactose intolerance and ... continue reading about Is the presence of lactose intolerance and/or irritable bowel syndrome typically associated with someone who may also be sensitive to gluten?
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