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Graduate Medical Education

Join our robust training programs led by nationally known healthcare leaders.

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Disease Prevention

Your health isn’t simply a matter of fate. Discover proactive, effective ways to stay healthy, prevent disease and live longer.

Health Maintenance Guidelines

Find out when checkups, screenings and immunizations are generally recommended.

Understand Your Cancer Risk

Forty percent of Americans develop cancer during their lifetimes. Take steps to assess your risk and prevent the disease. 

Boost Your Immune System

Discover the dietary and lifestyle choices that can boost your immune system and keep you going strong.

Can Probiotics Improve Your Health?

Bacteria can be good! Learn how probiotics and prebiotics improve your digestive health and help you fight infection.

    Disease Prevention Topics

    • Disease Risk Reduction
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    Ask an Expert

    Jane Varner

    Jane Varner, M.D.

    Palo Alto Medical Foundation

    I am experiencing bleeding when I floss or brush my teeth. I recently switched to an electric toothbrush. What can I do to prevent the bleeding?

    I'm glad that you asked. Gum bleeding after brushing or flossing is a common concern. Gingivitis, or inflammation of the gums, is the most common cause of bleeding gums. Other symptoms of gingivitis may include... continue reading  about  I am experiencing bleeding when I floss or brush my teeth. I recently switched to an electric toothbrush. What can I do to prevent the bleeding?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Breast cancer runs in my family (mother). Should I get a mammogram earlier than 40?

    This is a complicated question and involves both assessment of your actual risk, then consideration of how that should inform your screening process. Consult with your doctor to calculate your actual risk, base... continue reading  about  Breast cancer runs in my family (mother). Should I get a mammogram earlier than 40?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    Is hearing loss inevitable as we age? Is there anything we can do to prevent it?

    Hearing loss is not always inevitable for everyone. There are many factors that contribute to hearing loss and aging. The most common is noise exposure over many years. Noise exposure can be as slight as workin... continue reading  about  Is hearing loss inevitable as we age? Is there anything we can do to prevent it?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I'm volunteering with a medical/dental mission to Cambodia. I'm concerned about the incidence of TB, and if I'm infected, how soon I could tell? I work closely with children and don't want to expose them to TB after my return. Should I be tested?

    Most people infected with tuberculosis (TB) never get an active infection, which is when it is contagious from one person to the other. Those infected usually develop latent TB, which means that the bacteria li... continue reading  about  I'm volunteering with a medical/dental mission to Cambodia. I'm concerned about the incidence of TB, and if I'm infected, how soon I could tell? I work closely with children and don't want to expose them to TB after my return. Should I be tested?

    Rodman S. Rogers

    Rodman S. Rogers, M.D.

    SPMF San Francisco HMO Network

    I was recently diagnosed with a kidney stone, but my doctor thinks it will pass on its own without treatment. What is a kidney stone, and is there anything I can do to prevent getting them again?

    Kidney stones form in several ways but typically start as crystals that form in concentrated urine. So one thing everyone can do to help prevent stones is to drink extra liquids (to produce 2.5 liters of urine ... continue reading  about  I was recently diagnosed with a kidney stone, but my doctor thinks it will pass on its own without treatment. What is a kidney stone, and is there anything I can do to prevent getting them again?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    My mother, who is 91, had a mastectomy 30 years ago. Luckily, she is still in good health today. Is it okay for her to get a shingles shot now? It's hard to tell whether her immune system is weak or not.

    Herpes zoster, better known as shingles, is a debilitating rash and has the potential to cause chronic pain (post-herpetic neuralgia). The vaccine has proven to decrease the risk of getting shingles and of havi... continue reading  about  My mother, who is 91, had a mastectomy 30 years ago. Luckily, she is still in good health today. Is it okay for her to get a shingles shot now? It's hard to tell whether her immune system is weak or not.

    Toni J. Brayer

    Toni J. Brayer, M.D.

    Sutter Pacific Medical Foundation

    I am a woman (59) and I have been hearing that one out of three people get shingles. I was wondering if I should get a vaccination. Am I insured for this, if not, how much does this shot cost?

    The medical name for "shingles" is varicella zoster. It comes from the chickenpox virus that can lay dormant for years after exposure. As we get older it is more likely the virus will reappear and cause a painf... continue reading  about  I am a woman (59) and I have been hearing that one out of three people get shingles. I was wondering if I should get a vaccination. Am I insured for this, if not, how much does this shot cost?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I've heard urinary tract infections (UTIs) are getting harder to treat. Why is this and who's at risk of developing one?

    Urinary tract infections are one of the most common infections doctors treat. More than half of women living in the United States will get a UTI at some point in their lives. Urinary tract infections are caused... continue reading  about  I've heard urinary tract infections (UTIs) are getting harder to treat. Why is this and who's at risk of developing one?

    Francine A. Yep

    Francine A. Yep, M.D.

    Alta Bates Summit Medical Center - Alta Bates Campus

    At what age should I have a pneumonia vaccination? Thank you!

    The pneumonia vaccine helps protect you from S. pneumoniae, a bacterial germ that causes serious lung infections like pneumonia as well as blood infections and meningitis. It protects you from the most common t... continue reading  about  At what age should I have a pneumonia vaccination? Thank you!

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