Swaddling and Dressing Baby

Bringing your baby home is exciting, but figuring out how to keep them cozy, safe and comfortable can feel overwhelming at first. A few simple tips can make swaddling and dressing much easier.

Swaddling 

Swaddling helps your baby feel snug and secure, much like they did in the womb. To swaddle safely:

1. Lay a blanket in a diamond shape and fold the top corner down
2. Place your baby on their back with their head above the fold
3. Pull one side over your baby’s chest and tuck under
4. Bring the bottom corner up over the feet
5. Pull the other side across and tuck under

Always lay your baby on their back to sleep, whether swaddled or not, and stop swaddling once your baby shows signs of rolling.

Choosing Clothes 

Your baby’s skin is delicate, so wash all new clothes, blankets and linens before use with mild detergent, and double rinse when possible. Choose clothes that are soft, sturdy and easy to wash. Look for wide neck openings, snaps or zippers that make changes easier, and avoid rough seams. Since babies grow quickly, don’t stock up on too many newborn sizes.

Dressing for Comfort 

A good rule of thumb is to dress your baby in one more layer than you’re wearing. Indoors, keep them away from drafts. Outdoors, always cover their head and feet.

• Cold days: Add a hat, socks, and an extra layer.
• Hot days: Keep your baby in light, breathable clothing, a hat and shade. In 80°F or above, a diaper and light shirt may be enough.

If your baby feels sweaty or develops a heat rash, they’re too warm. Cold hands, feet and back may mean they need another layer. Ideally, their hands and feet should be cool, and their body warm.

Swaddling and dressing your baby doesn’t need to be complicated. With the right layers and safe swaddling, you’ll help your little one feel secure and comfortable — no matter the season. Always reach out to your baby's pediatrician if you have more questions or need advice.