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Emotions and Mental Health

Being human is an emotional experience, and everyone has moments of happiness, sadness and anger. Learn ways to deal with your feelings and how to seek help when you feel overwhelmed, hopeless or depressed.

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Featured Articles

Signs You Are Stressed

Do you know how to recognize when you’re super stressed? Read about stress indicators in teens.

Tips for Maintaining a Healthy Body Image

Find out why it’s so important to stay positive about your appearance.

Trauma and its Effects

Painful events can happen once or repeatedly. Learn how to manage traumatic stress and how to find help.

View all Emotions and Mental Health Articles

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Get help now for urgent needs and questions.

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