Mammograms: What to Expect
Learn about breast cancer screenings and how to lower your cancer risk.
Reduce Menopause Symptoms
Feel better with seven ways to ease perimenopause and menopause symptoms.
Your Guide to Osteoporosis
Taking simple steps now can keep your bones strong and healthy as you age.
Women's Health Topics
Ask an Expert
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Wesley S. Hilger, M.D., FACOG
Sutter Independent Physicians
I have prolapse that is made worse when I run. Running is something I need to be able to do, so what would you recommend? I've heard about pessaries - what are they?
Prolapse of the pelvic organs should not be something that slows you down. In many cases relief can be obtained with a simple, noninvasive treatment called a pessary. A pessary is a silicon or rubber device tha... continue reading about I have prolapse that is made worse when I run. Running is something I need to be able to do, so what would you recommend? I've heard about pessaries - what are they?
Wesley S. Hilger, M.D., FACOG
Sutter Independent Physicians
I'm 67, in menopause and on bio-identical hormones. During orgasms I have involuntary bladder releases. I urinate before bed and it still happens. My doctor said its bladder spasms that can occur with age. Is this normal? Is there anything I can do?
Fluid expulsion during female sexual arousal is not an uncommon event, as it is reported in 10-54 percent of women. The cause of this loss of fluid can occur due to female ejaculation (FE) or coital incontinenc... continue reading about I'm 67, in menopause and on bio-identical hormones. During orgasms I have involuntary bladder releases. I urinate before bed and it still happens. My doctor said its bladder spasms that can occur with age. Is this normal? Is there anything I can do?
Ask the Expert Team
Sutter Health
My daughter (16) has very painful periods, to the point of lying on the floor and crying. A friend told me that birth control pills will help. Needless to say, I'm not thrilled at the prospect but I hate to see her go through so much pain each month.
Birth control pills often result in lighter periods with less blood flow and cramping. Prostaglandin inhibitors, such as ibuprofen and naprosyn, are also quite effective in reducing menstrual cramps, especially... continue reading about My daughter (16) has very painful periods, to the point of lying on the floor and crying. A friend told me that birth control pills will help. Needless to say, I'm not thrilled at the prospect but I hate to see her go through so much pain each month.
Susan Maayah, M.D.
Mills-Peninsula Medical Center
Is vertigo tied to menopause? Also, I'm taking 1000 mcg of biotin for my hair and nails and noticing that I have more intense hot flashes. Does biotin increase hot flashes?
Menopause can cause exacerbation of different symptoms for different women. Though there is no direct medical connection with vertigo and menopause, it is possible that there is some effect of hormonal fluctuat... continue reading about Is vertigo tied to menopause? Also, I'm taking 1000 mcg of biotin for my hair and nails and noticing that I have more intense hot flashes. Does biotin increase hot flashes?
Jane Varner, M.D.
Palo Alto Foundation Medical Group
I'm 54, eat well and exercise five times per week. Yet my BMI is 27, which translates as obese. Is a BMI of 27 really that indicative of my overall health?
First of all, congratulations on getting all of that wonderful exercise! Exercise is so good for your physical AND mental health. Don't go calling yourself obese just yet. Technically, a BMI of 27 classifies yo... continue reading about I'm 54, eat well and exercise five times per week. Yet my BMI is 27, which translates as obese. Is a BMI of 27 really that indicative of my overall health?
Ask the Expert Team
Sutter Health
I had breast cancer 10 years ago. I had chemo and radiation. I've had mammograms every year since. What does it mean when additional pictures are needed because of denseness? What is the cause, and what is the chance it's a reoccurrance of cancer?
Dense breasts are associated with an increased risk of developing breast cancer, and also make it more difficult for a radiologist to see a small cancer in the midst of that dense normal breast tissue. After lu... continue reading about I had breast cancer 10 years ago. I had chemo and radiation. I've had mammograms every year since. What does it mean when additional pictures are needed because of denseness? What is the cause, and what is the chance it's a reoccurrance of cancer?
Ask the Expert Team
Sutter Health
My fingernails curve deeply underneath as they grow. My doctor says "Don't worry about it, just keep cutting them short". I don't think this is a correct answer or approach, and that it could be a serious condition or lack of some element(s) in my body.
Some serious and not-so-serious medical conditions have fingernail manifestations. Examples include psoriasis and endocarditis. The serious illnesses would have other symptoms that are not subtle. Things like p... continue reading about My fingernails curve deeply underneath as they grow. My doctor says "Don't worry about it, just keep cutting them short". I don't think this is a correct answer or approach, and that it could be a serious condition or lack of some element(s) in my body.
Jill D. Foley, M.D., FACOG
Sutter East Bay Medical Group
How likely is it for a woman to get pregnant after having her tubes tied?
Good question. The terms tubal ligation, tubes tied, tubal sterilization, and female sterilization can all be used interchangeably to describe the same process. In the U.S., up to one third of women use sterili... continue reading about How likely is it for a woman to get pregnant after having her tubes tied?
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