Featured Articles
Sorting Out Knee Pain
When do you need help for your sudden or ongoing knee pain? Our expert sorts through the possible scenarios.
Help for Hip Pain
Pain in the hip is all too common. Learn about some common causes and how to prevent or treat it.
Simple Ways to Build Strong Bones
Osteoporosis can mean fractures and disability. Three steps you can take right now to strengthen your bones.
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Ask the Expert Team
Sutter Health
Are there any safe oral supplements you would recommend for thinning hair? I believe this is happening because of hypothyroid medication.
There are a number of things that can cause hair loss. Diffuse hair loss - hair loss at the temples and the top of the head - is the most common type of hair loss. It tends to run in families and becomes more p... continue reading about Are there any safe oral supplements you would recommend for thinning hair? I believe this is happening because of hypothyroid medication.
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Ask the Expert Team
Sutter Health
What are the risks of having a baby if I am 35 or older?
About 10 percent of all pregnancies occur in women 35 or older. The age of 35 being defined as "advanced maternal age" was created to describe when the risk of a having a fetus with Down syndrome surpasses the ... continue reading about What are the risks of having a baby if I am 35 or older?
Ask the Expert Team
Sutter Health
I'm a woman in my 20s who gets acne on her back and chest. What is causing this (as I rarely get acne on my face), and what can I do to treat and prevent it?
It is not unusual for an adult or a teenager to develop acne on the chest and back. However, it is important to be sure that hormonal problems are not the cause of acne in these locations. Although internal hor... continue reading about I'm a woman in my 20s who gets acne on her back and chest. What is causing this (as I rarely get acne on my face), and what can I do to treat and prevent it?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
There is much ado about bone broth on the internet. Is bone broth a healthy food?
Bone broth is an ancient tradition but boiling animal bones has also become a current health craze. Bone broth, also known as stock, has been introduced as the next new superfood, claiming to help with everythi... continue reading about There is much ado about bone broth on the internet. Is bone broth a healthy food?
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I just discovered seaweed and really like it. I could easily eat it every day but I am concerned about how much is too much. Please give me guidelines and the types that are the safest to eat.
Seaweed is an algae that has unique health and nutritional properties. Types of seaweed available in the U.S. include:Nori. This kelp is rich in iodine, iron, and vitamin K and is high in protein. It's also a g... continue reading about I just discovered seaweed and really like it. I could easily eat it every day but I am concerned about how much is too much. Please give me guidelines and the types that are the safest to eat.
Robert Altman, M.D.
Palo Alto Medical Foundation
Does recovery time after a C-section differ from a vaginal birth?
Yes, the recovery time for C-section births is generally longer than that of vaginal births. For example, time in the hospital for vaginal births is generally between one to two days. On the other hand, C-secti... continue reading about Does recovery time after a C-section differ from a vaginal birth?
Ask the Expert Team
Sutter Health
My husband had triple bypass open heart surgery with a terrific outcome. Since his heart attack, I'm not sleeping well. My doctor prescribed sleeping pills which I don't take in case he needs me. What can I do to feel more confident that he's doing ok?
To The Caring Wife,Your concern is not uncommon among the over 1000 bypass surgeries I've followed through in the past 30 some years. By the time your husband leaves the hospital, he should be able to get in an... continue reading about My husband had triple bypass open heart surgery with a terrific outcome. Since his heart attack, I'm not sleeping well. My doctor prescribed sleeping pills which I don't take in case he needs me. What can I do to feel more confident that he's doing ok?
Ask the Expert Team
Sutter Health
My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?
When a child is struggling in school, especially with comprehension and focus, hearing and vision could be a factor. Children can sometimes do okay in school until the upper elementary grades when the school wo... continue reading about My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?
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