Nutrition and Healthy Weight

Eating well and taking care of your body are vital during your teen years. Find out how to make good decisions about nutrition and how to determine what “healthy weight” means for you.

Featured Articles

Fast Food

Fast food is cheap and easily available, but is it a wise nutritional choice? Explore your options.

Teen Obesity

Excess weight has skyrocketed among kids and teens. Learn what obesity is and the health risks it presents.

Vitamins and Minerals

Find out about key nutrients, how much you need each day and how to get enough.

View all Nutrition and Healthy Weight Articles

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