Cancer Webinar Library
Basic Mindfulness for Resilience, Part 1
Through mindfulness and meditation, we can learn to be more resilient and better manage stress. Includes two short mindfulness meditation practices.
Basic Mindfulness for Resilience, Part 2
Part 2 of basic mindfulness offers ways we can better manage our busy minds and thoughts to focus more on the present.
Basic Mindfulness for Resilience, Part 3
Part 3 of basic mindfulness introduces the practice of loving kindness and how to make mindfulness part of your everyday life.
Managing Anxiety During COVID-19
Explore techniques for coping with anxiety and letting your body and mind relax. Led by Ange Stephens, M.A., LMFT.
Breathing and Centering to Calm Stress
Try this three-minute deep breathing and centering exercise to calm yourself when you feel anxious or stressed out.
Five-Minute Loving Kindness Exercise
Ange Stephens, M.A., LMFT, leads a short mindfulness session on loving kindness.
Advance Care Planning
Advance Directives help ensure that you get the treatment you want – and avoid the treatments you don’t want – if you get seriously sick and are in the hospital.
Tell Me More: Palliative Care Communication Skills
Learn palliative care communication skills you can use to build a partnership with your care team. Led by Karen McIntyre, R.N., Stanford Health Care.
Making the Most of Every Day Living Fully Despite Cancer
Gain insights and strategies for living intentionally and in the present with cancer. Led by Teri Collet, ACSW, LCSW, ACHP-SW.
Current and Future State of Cancer Care
The latest research into cancer, developing new treatments and the shift toward understanding the whole patient. Led by David Adkins, M.D.
Choosing a Surrogate Decision Maker and POLST Forms
Understanding how to select a person to make medical decisions on your behalf. Led by Krupa Sharma, M.D.