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Weight Management Programs

Successful, long-term weight loss can be frustrating, and difficult to achieve on your own. In the Sutter Health network, we offer the full range of weight management services, from nutrition counseling and customized diets to exercise classes.

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Attend a Weight Loss Session

Sign up to attend an information session.

Featured Services

  • Medically Supervised Weight Loss Programs
  • Weight Loss Classes and Support Groups

Weight Loss With Medical Support

Studies show it’s easier to lose weight with help. In the Sutter Health network, we offer nutrition counseling and a variety of weight loss classes and medically supervised programs to help you improve your health and reach your weight loss goals.

Programs in select locations offer you the opportunity to:

  • Set a goal in consultation with a weight loss expert and achieve measurable weight loss.
  • Significantly reduce your risk of type 2 diabetes.
  • Lower cholesterol and glucose levels, blood pressure and associated health risks.

To meet your individual needs, some of our locations offer a variety of weight loss tools and approaches, from meal replacement products to customized diets for specific health conditions. Our programs may feature medical monitoring, regular classes, private consultations with weight loss experts, and training to break old habits and develop healthy, lifelong new routines.

In addition to weight loss, past participants in our programs have seen significant improvements in health outcomes, including lowering high blood sugar and high triglyceride levels and reducing LDL (bad) cholesterol.

At some locations, we also offer special weight management programs for children and teens, led by pediatricians and endocrinologists. Our classes offer practical, problem-solving techniques to create a positive eating and activity environment for the whole family.

In some cases, your health plan may cover all or part of the costs of a formal weight management program. Check with your health plan for details.

Health and Wellness

Help to Lose Weight

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Weight Loss With Surgical Help

For some people, weight loss surgery may be the best option to improve their health. Learn more.

Plate of papaya

Top Dieting Myths

Our expert presents the facts on the latest diet fads and trends.

Plate of chicken and salad

Lose Weight the Healthy Way

Follow these tips to set a weight loss goal, reach it and maintain it for life.

Patient Stories

Education Sets Patient on a Healthy Path

A visit to her family doctor revealed a woman’s hidden health issue.

Patient's Wake-Up Call Prompts Walking Routine, Weight Loss

Sury Maturi explains how losing weight with HMR benefited his and his family's health.

View All Stories

Obesity Research

Sutter Health Obesity Research
More than a third of Americans are obese, which puts them at risk for heart disease, stroke, diabetes and some cancers. Obesity is also a cause of rising health costs in the U.S. Obesity means a person has 20 percent more body fat than what is healthy — a body mass index of 30 or more. Research into prevention and treatment is critical to improving the health of the nation.

Sutter Health Obesity Research Sutter Health Obesity Research

Doctor Profiles

The following doctors are part of the Sutter Health network. Learn about the doctors on this site.
Qing Tang-Oxley, M.D.

Qing Tang-Oxley, M.D.

  • Internal Medicine

Cassandra J. Heller, D.O.

Cassandra J. Heller, D.O.

  • Family Medicine

Raymundo J. Ortega, M.D.

Raymundo J. Ortega, M.D.

  • Family Medicine

Francisco L. Garcia, M.D.

Francisco L. Garcia, M.D.

  • Family Medicine

Andrew G. Hudnut, M.D.

Andrew G. Hudnut, M.D.

  • Family Medicine

John J. Champlin, M.D.

John J. Champlin, M.D.

  • Family Medicine

Claire E. Helbig, M.D.

Claire E. Helbig, M.D.

  • Internal Medicine

Rick N. To, M.D.

Rick N. To, M.D.

  • Family Medicine

Huong N. Dang, M.D.

Huong N. Dang, M.D.

  • Family Medicine

View All Related Doctors

Services Near You

Mills-Peninsula Medical Center

Mills-Peninsula Medical Center

Sutter Medical Foundation

Sutter Medical Foundation

Sutter Santa Rosa Regional Hospital

Sutter Santa Rosa Regional Hospital

Palo Alto Medical Foundation

Palo Alto Medical Foundation

Sutter Gould Medical Foundation

Sutter Gould Medical Foundation

California Pacific Medical Center

California Pacific Medical Center

Sutter Pacific Medical Foundation

Sutter Pacific Medical Foundation

View All Related Locations

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