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Ask an Expert
Deborah Kurzrock, R.D.
Mills-Peninsula Medical Center
I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Don't give up! As many women approach menopause they find themselves experiencing unexplained weight gain, especially around the waist and hip areas, despite their best efforts to watch what they eat and to inc... continue reading about I'm a very active pre-menopausal 50-year-old who eats right and works out four to six times a week. Why in the world can I not lose my belly cellulite and build more muscle? I'm ready to quit everything and just get fat and eat junk food!
Karen Handy, M.P.H.
Palo Alto Medical Foundation
My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Our society certainly sends a mixed message when it comes to our weight: the media bombards us with images that equate being beautiful and glamorous with being thin - and yet we are bombarded even more with ads... continue reading about My body seems to have found its favorite weight and its hard to budge it from there. Do people have a normal weight for their body, despite media pressure to be thinner or heavier?
Joyce Giammattei, DrPH,RD, CDE
Sutter Pacific Medical Foundation
With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?
Growing children should be encouraged to follow a healthy diet that includes all the food groups: lean protein, complex carbohydrates and healthy fats. Low-carb diets are restrictive in many of the nutrients ch... continue reading about With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?
Sue Hazeghazam, R.D.
Sutter Medical Center, Sacramento
My kids drink those energy drinks every day. Is this bad for their health? How would I convince them of that?
Energy drinks are advertised to give a person a boost of energy. A lot of that claim comes from the effect of the caffeine and sugar content of the drink. Sugar content in energy drinks vary by brand, but somet... continue reading about My kids drink those energy drinks every day. Is this bad for their health? How would I convince them of that?
Steven Machtinger, M.D.
Mills-Peninsula Medical Group
My child was diagnosed with lactose intolerance. Dairy makes her sick but she can eat lactose-free dairy products without issue. Is there something else that should be explored, or is my child a rare one year old with true lactose intolerance?
It may be that your child had a viral intestinal infection that has left her temporarily lactose intolerant. If she is otherwise growing well and has no abdominal pain, flatulence, or diarrhea when on a diet ex... continue reading about My child was diagnosed with lactose intolerance. Dairy makes her sick but she can eat lactose-free dairy products without issue. Is there something else that should be explored, or is my child a rare one year old with true lactose intolerance?
Sarah Noble, MSN, FNP
Sutter East Bay Medical Foundation
My ob-gyn doctor's office recently added a nurse practitioner. Can you tell me more about their qualifications and what they do?
A nurse practitioner (NP) is a registered nurse who has advanced education and training in the diagnosis and treatment of acute and chronic medical conditions, disease prevention, and the promotion of health an... continue reading about My ob-gyn doctor's office recently added a nurse practitioner. Can you tell me more about their qualifications and what they do?
Ask the Expert Team
Sutter Health
My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?
When a child is struggling in school, especially with comprehension and focus, hearing and vision could be a factor. Children can sometimes do okay in school until the upper elementary grades when the school wo... continue reading about My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?
Ask the Expert Team
Sutter Health
My 7-year-old son gets nosebleeds often. What causes them and can they be prevented?
Generally nose bleeds occur because the small blood vessels are shallow within the tissues of the nose. This is normal, but the constantly wetting then drying of the nose can cause the nasal tissue to crack (si... continue reading about My 7-year-old son gets nosebleeds often. What causes them and can they be prevented?
Ask the Expert Team
Sutter Health
My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?
This rash sounds like it can be a contact allergy if it recurs. I would worry about an infection if it seeps. Since allergic rashes and infections are treated with completely different creams or even pills, I w... continue reading about My daughter has had a horrible rash around her eyes and sometimes ears for the past two years. The rash is not itchy, gets really dry and seeps at times. Do you have any suggestions?
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