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Content

Fertility

Get effective tips to prepare your body to conceive a child, cope with infertility treatments or preserve your fertility window.

8 Ways to Prep Your Body for Pregnancy

When you’re ready to become a mom, get your body in the best possible shape to conceive and carry a child.

How to Cope with Infertility Treatment

Infertility often causes major stress for both partners, but mindfulness can help you handle the challenges and reclaim your life.

8 Ways to Boost Men's Fertility

The healthier you live now, the better your odds of getting your partner pregnant and becoming a dad.

Is Egg Freezing Right for You?

Freezing eggs can extend your fertility window, but there are drawbacks and uncertainties to consider.

    Featured Articles

    Woman Talking To Doctor

    Is Egg Freezing Right for You?

    Egg freezing can extend fertility, but first weigh the drawbacks and unknowns.

    Older man doing push ups outside on the grass

    Male Testosterone Loss

    Decreases in male hormones can impact a man’s quality of life and health. Here’s when and how to treat.

    Woman with dog

    10 Simple Ways to Cope with Stress

    To improve your health, learn how to identify and deal with everyday stress.

    View All Fertility Articles

    Ask an Expert

    Robert M. Peppercorn

    Robert M. Peppercorn, M.D.

    Sutter Medical Foundation

    I was told by a dermatologist that I was born with ectodermal dysplasia. I've never had a lot of hair but it's getting even thinner as I get older. Is there a diet or supplement that I can take to promote better hair growth, and help me keep what I have?

    Hair loss (alopecia) is a common problem and will be different from individual to individual. You have not given me much information to work with but I am happy to get you started in the right direction.Nutriti... continue reading  about  I was told by a dermatologist that I was born with ectodermal dysplasia. I've never had a lot of hair but it's getting even thinner as I get older. Is there a diet or supplement that I can take to promote better hair growth, and help me keep what I have?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?

    When a child is struggling in school, especially with comprehension and focus, hearing and vision could be a factor. Children can sometimes do okay in school until the upper elementary grades when the school wo... continue reading  about  My 10-year-old daughter is having trouble with comprehension and focus in school. Do you think that her hearing should be tested?

    Caroline Schreiber

    Caroline Schreiber, M.D.

    Alta Bates Summit Medical Center - Alta Bates Campus

    I was recently diagnosed with thrombocytopenia. I have been extremely fatigued. I asked my doctor if that was a symptom and he said no. When I looked online I saw that fatigue was one of the most common symptoms. Is this accurate?

    Thrombocytopenia is a condition in which a person has a low level of platelets. Platelets are a type of blood cell that help blood to clot anytime bleeding occurs in the body. Platelets are sticky "patches" tha... continue reading  about  I was recently diagnosed with thrombocytopenia. I have been extremely fatigued. I asked my doctor if that was a symptom and he said no. When I looked online I saw that fatigue was one of the most common symptoms. Is this accurate?

    Carolyn E. McAloon

    Carolyn E. McAloon, DPM

    SEBMF HMO Network

    What causes broken veins around the ankles? Is there any preventive measures that can be taken?

    Those small dilated veins around the ankle are very common (I have them too) and are called telangectasias or "spider veins." They are not usually a health concern and are most often asymptomatic. On occasion t... continue reading  about  What causes broken veins around the ankles? Is there any preventive measures that can be taken?

    Deborah Kurzrock

    Deborah Kurzrock, R.D.

    Mills-Peninsula Medical Center

    Can a person be overweight and still be in good health?

    Can you be overweight and still be healthy?It is important to remember that the number on the scale is not the only key to your wellness. Regular physical activity is an essential component in maintaining a hea... continue reading  about  Can a person be overweight and still be in good health?

    Astrin Damayanti

    Astrin Damayanti, R.D.

    Sutter Gould Medical Foundation

    I'm interested in purchasing a blood glucose monitor, and I'm having difficulty finding information regarding which glucose monitor is the most accurate. Is there an independent study that shows accuracy data of all the meters?

    FDA reviews all glucose meters and test strips before they can be sold to the public. The manufacturers need to demonstrate to the FDA that their meters provide acceptable accuracy and consistency of readings.I... continue reading  about  I'm interested in purchasing a blood glucose monitor, and I'm having difficulty finding information regarding which glucose monitor is the most accurate. Is there an independent study that shows accuracy data of all the meters?

    Powell O. Jose

    Powell O. Jose, M.D., FACC

    Sutter Medical Foundation

    My husband and I both have a large black coffee every day. After drinking his coffee, my husband's heart rate is elevated for hours. I don't see any increase in my heart rate from drinking coffee. Is this due to metabolism? Should my husband drink decaf?

    Caffeine has multiple effects on the central nervous system, as well as the heart. Typically most people will experience an increase in heart rate, the degree of which differs among individuals. The amount of i... continue reading  about  My husband and I both have a large black coffee every day. After drinking his coffee, my husband's heart rate is elevated for hours. I don't see any increase in my heart rate from drinking coffee. Is this due to metabolism? Should my husband drink decaf?

    Steven Machtinger

    Steven Machtinger, M.D.

    Mills-Peninsula Medical Center

    A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Neti pots use normal saline to rinse the nose of excess mucous. Normal saline is water to which salt is added and has the same degree of saltiness as your body's fluids. Saline rinses temporarily relieve nasal ... continue reading  about  A friend uses a neti pot and swears that it has reduced her allergies (sinus congestion and headaches) by 75 percent or more. How does the neti pot work and is it safe?

    Larry K. Fan

    Larry K. Fan, M.D.

    California Pacific Medical Center

    If I get liposuction to get rid of my belly fat, will I reduce the health risks associated with being "apple" shaped?

    Liposuction is a great way to contour and reshape the body (including the belly) by removing unwanted fat. Unfortunately, liposuction is not a treatment for weight loss, nor does it appear to influence the risk... continue reading  about  If I get liposuction to get rid of my belly fat, will I reduce the health risks associated with being "apple" shaped?

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