Evaluating Snoring

Snoring can wake up the snoring individual, but usually it disturbs the bed or bedroom partner more. If you are getting a reasonable amount of sleep (six to eight hours is reasonable) and you are still tired in the morning and/or excessively tired the following day, I would recommend talking to your doctor about a sleep study. This will determine if you are sleeping well or not, and give some indication of the severity of any sleep problems.

If snoring is a problem only for your partner, see your otolaryngologist about possible options for treating the snoring.